USA Christopher Valorose
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Valorose at each race, oldest on the left; lower is faster.The best was 1:40:39 at Miami (Apr 2026); Christopher Valorose was 6:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Open Men | 1:40:39 |
| Boston | Oct 2026 | Open Men | 1:46:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,447th of 1,900 Open Men (faster than 23%). Against the 57 who finished around 1:46:15: most time gained on burpee broad jump (0:55), most lost on sandbag lunges (2:47). Runs 5 to 8 took 7:42 more than runs 1 to 4 (them: 3:55 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:11 | faster than 38% |
| SkiErg: | 4:47 | 4:39 | faster than 36% |
| Run 2: | 5:20 | 5:08 | faster than 39% |
| Sled push: | 4:36 | 3:44 | faster than 24% |
| Run 3: | 5:22 | 5:40 | faster than 62% |
| Sled pull: | 6:03 | 5:14 | faster than 28% |
| Run 4: | 5:43 | 5:36 | faster than 45% |
| Burpee broad jump: | 6:39 | 6:02 | faster than 39% |
| Run 5: | 5:52 | 5:45 | faster than 45% |
| Row: | 5:07 | 4:58 | faster than 38% |
| Run 6: | 5:30 | 5:35 | faster than 53% |
| Farmers carry: | 2:43 | 2:15 | faster than 21% |
| Run 7: | 5:37 | 5:33 | faster than 46% |
| Sandbag lunges: | 8:57 | 5:33 | faster than 7% |
| Run 8: | 11:32 | 6:31 | faster than 4% |
| Wall balls: | 9:01 | 7:29 | faster than 30% |
| Roxzone: | 9:47 | 7:21 | faster than 20% |
| Runs (8 km) | 49:16 | 44:18 | faster than 27% |
| Stations (8) | 47:53 | ||
| Finish | 1:46:51 | 1:32:27 | 1447th of 1,900 · faster than 23% |
1,071st of 1,464 Open Men (faster than 26%). Against the 44 who finished around 1:41:50: most time gained on the eight runs (4:26), most lost on wall balls (2:01). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 6:07 | 5:50 | faster than 38% |
| SkiErg: | 5:06 | 4:44 | faster than 18% |
| Run 2: | 5:04 | 4:49 | faster than 39% |
| Sled push: | 3:53 | 3:08 | faster than 21% |
| Run 3: | 5:29 | 5:17 | faster than 42% |
| Sled pull: | 6:41 | 5:36 | faster than 25% |
| Run 4: | 5:34 | 5:17 | faster than 39% |
| Burpee broad jump: | 6:44 | 5:25 | faster than 26% |
| Run 5: | 5:41 | 5:26 | faster than 41% |
| Row: | 5:13 | 4:59 | faster than 31% |
| Run 6: | 5:22 | 5:15 | faster than 46% |
| Farmers carry: | 2:40 | 2:08 | faster than 20% |
| Run 7: | 5:24 | 5:13 | faster than 43% |
| Sandbag lunges: | 7:36 | 5:20 | faster than 12% |
| Run 8: | 6:05 | 5:32 | faster than 35% |
| Wall balls: | 10:15 | 7:12 | faster than 18% |
| Roxzone: | 7:51 | 6:57 | faster than 33% |
| Runs (8 km) | 44:43 | 42:50 | faster than 40% |
| Stations (8) | 48:08 | ||
| Finish | 1:40:39 | 1:29:30 | 1071st of 1,464 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Boston 2026 · best of 2 | 4:34 |
| Sled push | 3:53 | Miami 2026 · best of 2 | 3:04 |
| Sled pull | 6:03 | Boston 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:39 | Boston 2026 · best of 2 | 5:38 |
| Row | 5:07 | Boston 2026 · best of 2 | 4:53 |
| Farmers carry | 2:40 | Miami 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:36 | Miami 2026 · best of 2 | 5:20 |
| Wall balls | 9:01 | Boston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:43 | Miami 2026 · best of 2 | 41:47 |
| Roxzone | 7:51 | Miami 2026 · best of 2 | 7:23 |
How to read
Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Deanna Mazzei1 race
- Hernando Rodriguez1 race
- Rachel Marquebreuck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 41% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 19% |
| Push | 22% |
| Pull | 25% |
| BBJ | 26% |
| Row | 32% |
| Carry | 21% |
| Lunges | 13% |
| Wall balls | 18% |
| Roxzone | 33% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Runs (8 km) (faster than 41%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Row (0:14 slower); weakest: Wall balls (3:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 44:46 running, 48:08 at the stations and 7:51 in the roxzone; the longest station was the wall balls (10:15).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 6:07 | 5:50 |
| SkiErg | 5:06 | 4:44 |
| Run 2 | 5:04 | 4:49 |
| Sled push | 3:53 | 3:08 |
| Run 3 | 5:29 | 5:17 |
| Sled pull | 6:41 | 5:36 |
| Run 4 | 5:34 | 5:17 |
| Burpee broad jump | 6:44 | 5:25 |
| Run 5 | 5:41 | 5:26 |
| Row | 5:13 | 4:59 |
| Run 6 | 5:22 | 5:15 |
| Farmers carry | 2:40 | 2:08 |
| Run 7 | 5:24 | 5:13 |
| Sandbag lunges | 7:36 | 5:20 |
| Run 8 | 6:05 | 5:32 |
| Wall balls | 10:15 | 7:12 |
| Roxzone | 7:51 | 6:57 |
| Finish | 1:40:39 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:03 against the typical Open Men finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
