GER Christopher Syhr
1 HYROX race over 1 season. Best Open Men time: 1:28:34 at Singapore 2026.
1 result at 1 race
315th of 1,561 Open Men (faster than 79%). Against the 47 who finished around 1:28:32: most time gained on the roxzone (0:47), most lost on the eight runs (1:00). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:02 | faster than 73% |
| SkiErg: | 4:45 | 4:54 | faster than 64% |
| Run 2: | 4:50 | 5:41 | faster than 82% |
| Sled push: | 2:53 | 4:11 | faster than 91% |
| Run 3: | 5:38 | 6:11 | faster than 70% |
| Sled pull: | 4:29 | 6:02 | faster than 87% |
| Run 4: | 5:42 | 6:10 | faster than 67% |
| Burpee broad jump: | 6:03 | 6:24 | faster than 56% |
| Run 5: | 6:02 | 6:31 | faster than 64% |
| Row: | 5:07 | 5:20 | faster than 66% |
| Run 6: | 5:27 | 6:19 | faster than 78% |
| Farmers carry: | 3:07 | 2:54 | faster than 41% |
| Run 7: | 5:42 | 6:25 | faster than 72% |
| Sandbag lunges: | 5:10 | 6:27 | faster than 79% |
| Run 8: | 6:11 | 7:03 | faster than 69% |
| Wall balls: | 7:26 | 9:36 | faster than 76% |
| Roxzone: | 6:33 | 10:02 | faster than 87% |
| Runs (8 km) | 43:06 | 48:43 | faster than 74% |
| Stations (8) | 39:00 | ||
| Finish | 1:28:34 | 1:46:30 | 315th of 1,561 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Carry (faster than 42%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 65% |
| Push | 92% |
| Pull | 87% |
| BBJ | 56% |
| Row | 67% |
| Carry | 42% |
| Lunges | 80% |
| Wall balls | 76% |
| Roxzone | 88% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Farmers carry (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:37 faster); weakest: Farmers carry (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 43:08 running, 39:00 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:26) and the shortest the sled push (2:53).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 4:02 |
| SkiErg | 4:45 | 4:54 |
| Run 2 | 4:50 | 5:41 |
| Sled push | 2:53 | 4:11 |
| Run 3 | 5:38 | 6:11 |
| Sled pull | 4:29 | 6:02 |
| Run 4 | 5:42 | 6:10 |
| Burpee broad jump | 6:03 | 6:24 |
| Run 5 | 6:02 | 6:31 |
| Row | 5:07 | 5:20 |
| Run 6 | 5:27 | 6:19 |
| Farmers carry | 3:07 | 2:54 |
| Run 7 | 5:42 | 6:25 |
| Sandbag lunges | 5:10 | 6:27 |
| Run 8 | 6:11 | 7:03 |
| Wall balls | 7:26 | 9:36 |
| Roxzone | 6:33 | 10:02 |
| Finish | 1:28:34 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:34.
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