Christopher Swales
1 HYROX race over 1 season. Best Adaptive Men time: 1:59:03 at Boston 2026.
1 result at 1 race
4th of 6 Adaptive Men.
| Part | Time | Typical here | vs 6 Adaptive Men here |
|---|---|---|---|
| Run 1: | 4:51 | ||
| SkiErg: | 5:29 | faster than 40% | |
| Run 2: | 6:37 | ||
| Sled push: | 3:55 | faster than 60% | |
| Run 3: | 7:15 | ||
| Sled pull: | 4:06 | faster than 80% | |
| Run 4: | 7:04 | ||
| Burpee broad jump: | 6:33 | faster than 60% | |
| Run 5: | 7:33 | ||
| Row: | 6:32 | faster than 40% | |
| Run 6: | 7:24 | ||
| Farmers carry: | 2:31 | faster than 60% | |
| Run 7: | 7:41 | ||
| Sandbag lunges: | 7:22 ‡ | ||
| Run 8: | 10:43 | ||
| Wall balls: | 12:35 ‡ | ||
| Roxzone: | 11:00 | faster than 40% | |
| Runs (8 km) | 59:04 | faster than 40% | |
| Stations (8) | 49:03 | ||
| Finish | 1:59:03 | 1:54:27 | 4th of 6 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Boston 2026, against 6 Adaptive Men
Shape of the race
no splitWall balls
no splitRoxzoneRuns
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Ski (faster than 40%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 40% |
| Push | 60% |
| Pull | 80% |
| BBJ | 60% |
| Row | 40% |
| Carry | 60% |
| Lunges | no split |
| Wall balls | no split |
| Roxzone | 40% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: SkiErg (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Christopher against the typical Adaptive Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 59:08 running, 29:06 at the stations and 11:00 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Christopher |
|---|---|
| Run 1 | 4:51 |
| SkiErg | 5:29 |
| Run 2 | 6:37 |
| Sled push | 3:55 |
| Run 3 | 7:15 |
| Sled pull | 4:06 |
| Run 4 | 7:04 |
| Burpee broad jump | 6:33 |
| Run 5 | 7:33 |
| Row | 6:32 |
| Run 6 | 7:24 |
| Farmers carry | 2:31 |
| Run 7 | 7:41 |
| Sandbag lunges | — |
| Run 8 | 10:43 |
| Wall balls | — |
| Roxzone | 11:00 |
| Finish | 1:59:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:59:03.
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