SIN Christopher Soh
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
74th of 92 Pro Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 92 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:57 | faster than 36% |
| SkiErg: | 4:08 | 4:03 | faster than 37% |
| Run 2: | 5:10 | 4:24 | faster than 21% |
| Sled push: | 2:41 | 2:27 | faster than 28% |
| Run 3: | 5:40 | 4:46 | faster than 20% |
| Sled pull: | 4:40 | 4:16 | faster than 37% |
| Run 4: | 5:39 | 4:45 | faster than 18% |
| Burpee broad jump: | 2:07 | 2:29 | faster than 78% |
| Run 5: | 5:33 | 4:48 | faster than 24% |
| Row: | 4:46 | 4:24 | faster than 21% |
| Run 6: | 5:29 | 4:45 | faster than 21% |
| Farmers carry: | 2:11 | 1:53 | faster than 18% |
| Run 7: | 6:18 | 4:48 | faster than 12% |
| Sandbag lunges: | 5:16 | 3:49 | faster than 13% |
| Run 8: | 9:10 | 4:53 | faster than 3% |
| Wall balls: | 5:07 | 4:31 | faster than 29% |
| Roxzone: | 7:41 | 6:11 | faster than 29% |
| Runs (8 km) | 48:08 | 38:35 | faster than 14% |
| Stations (8) | 30:56 | ||
| Finish | 1:26:39 | 1:12:32 | 74th of 92 · faster than 19% |
185th of 196 Pro Men (faster than 5%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:14 | faster than 6% |
| SkiErg: | 4:42 | 4:27 | faster than 21% |
| Run 2: | 5:35 | 4:28 | faster than 10% |
| Sled push: | 4:55 | 4:30 | faster than 34% |
| Run 3: | 5:57 | 4:57 | faster than 17% |
| Sled pull: | 8:37 | 7:24 | faster than 32% |
| Run 4: | 6:15 | 4:55 | faster than 11% |
| Burpee broad jump: | 4:44 | 4:24 | faster than 40% |
| Run 5: | 10:44 | 5:03 | faster than 0% |
| Row: | 5:11 | 4:43 | faster than 12% |
| Run 6: | 8:10 | 5:00 | faster than 2% |
| Farmers carry: | 4:18 | 2:31 | faster than 3% |
| Run 7: | 11:35 | 5:06 | faster than 0% |
| Sandbag lunges: | 7:55 | 5:26 | faster than 14% |
| Run 8: | 11:06 | 5:46 | faster than 4% |
| Wall balls: | 10:59 | 7:25 | faster than 16% |
| Roxzone: | 11:19 | 7:38 | faster than 9% |
| Runs (8 km) | 1:04:38 | 40:07 | faster than 2% |
| Stations (8) | 51:21 | ||
| Finish | 2:07:13 | 1:30:33 | 185th of 196 · faster than 5% |
565th of 807 Open Men (faster than 30%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:47 | faster than 52% |
| SkiErg: | 4:30 | 4:50 | faster than 83% |
| Run 2: | 5:21 | 5:35 | faster than 60% |
| Sled push: | 2:40 | 2:49 | faster than 58% |
| Run 3: | 5:51 | 6:02 | faster than 57% |
| Sled pull: | 5:53 | 6:12 | faster than 56% |
| Run 4: | 5:37 | 6:08 | faster than 70% |
| Burpee broad jump: | 5:19 | 5:47 | faster than 60% |
| Run 5: | 6:30 | 6:26 | faster than 48% |
| Row: | 5:12 | 5:12 | faster than 50% |
| Run 6: | 7:39 | 6:08 | faster than 17% |
| Farmers carry: | 2:52 | 2:30 | faster than 32% |
| Run 7: | 10:03 | 6:09 | faster than 2% |
| Sandbag lunges: | 9:20 | 5:37 | faster than 5% |
| Run 8: | 12:24 | 7:33 | faster than 10% |
| Wall balls: | 8:52 | 7:48 | faster than 35% |
| Roxzone: | 7:43 | 7:21 | faster than 44% |
| Runs (8 km) | 58:08 | 49:36 | faster than 23% |
| Stations (8) | 44:38 | ||
| Finish | 1:50:23 | 1:38:55 | 565th of 807 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mike Yuen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2025, against 196 Pro Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 40% of the field), weakest on Runs (faster than 3%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 21% |
| Push | 35% |
| Pull | 32% |
| BBJ | 40% |
| Row | 12% |
| Carry | 4% |
| Lunges | 15% |
| Wall balls | 16% |
| Roxzone | 10% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Burpee broad jump (faster than 40%); weakest: Runs (8 km) (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:15 slower); weakest: Runs (8 km) (24:31 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 1:04:40 running, 51:21 at the stations and 11:19 in the roxzone; the longest station was the wall balls (10:59).Below, Typical Pro Men: 39:30 running, 40:50 at the stations and 7:38 in the roxzone; the longest station was the wall balls (7:25).
See the numbers
| Part | Christopher | Typical Pro Men |
|---|---|---|
| Run 1 | 5:18 | 4:14 |
| SkiErg | 4:42 | 4:27 |
| Run 2 | 5:35 | 4:28 |
| Sled push | 4:55 | 4:30 |
| Run 3 | 5:57 | 4:57 |
| Sled pull | 8:37 | 7:24 |
| Run 4 | 6:15 | 4:55 |
| Burpee broad jump | 4:44 | 4:24 |
| Run 5 | 10:44 | 5:03 |
| Row | 5:11 | 4:43 |
| Run 6 | 8:10 | 5:00 |
| Farmers carry | 4:18 | 2:31 |
| Run 7 | 11:35 | 5:06 |
| Sandbag lunges | 7:55 | 5:26 |
| Run 8 | 11:06 | 5:46 |
| Wall balls | 10:59 | 7:25 |
| Roxzone | 11:19 | 7:38 |
| Finish | 2:07:13 | 1:30:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:41 against the typical Pro Men finisher at Beijing 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:07:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
