USA Christopher Rutz
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Rutz at each race, oldest on the left; lower is faster.The best was 1:20:20 at Atlanta (Apr 2025); Christopher Rutz was 2:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Men | 1:23:11 |
| Las Vegas | Feb 2025 | Open Men | 1:21:35 |
| Atlanta | Apr 2025 | Open Men | 1:20:20 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:51 faster (1:23:11 to 1:20:20).
4 results at 3 races
305th of 1,248 Open Men (faster than 75%). Against the 39 who finished around 1:20:35: most time gained on burpee broad jump (0:53), most lost on wall balls (1:32). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:06 | faster than 44% |
| SkiErg: | 4:43 | 4:33 | faster than 36% |
| Run 2: | 4:43 | 5:00 | faster than 63% |
| Sled push: | 2:39 | 3:02 | faster than 73% |
| Run 3: | 4:56 | 5:21 | faster than 68% |
| Sled pull: | 4:12 | 5:31 | faster than 87% |
| Run 4: | 5:01 | 5:24 | faster than 67% |
| Burpee broad jump: | 4:03 | 5:50 | faster than 90% |
| Run 5: | 5:09 | 5:36 | faster than 68% |
| Row: | 4:58 | 4:56 | faster than 48% |
| Run 6: | 5:00 | 5:32 | faster than 71% |
| Farmers carry: | 2:12 | 2:12 | faster than 50% |
| Run 7: | 5:03 | 5:29 | faster than 69% |
| Sandbag lunges: | 4:27 | 5:41 | faster than 83% |
| Run 8: | 5:36 | 6:25 | faster than 75% |
| Wall balls: | 7:14 | 6:54 | faster than 45% |
| Roxzone †: | 7:13 | ||
| Runs (8 km) | 38:39 | 42:16 | faster than 70% |
| Stations (8) | 34:28 | ||
| Finish | 1:20:20 | 1:30:59 | 305th of 1,248 · faster than 75% |
277th of 1,152 Open Men (faster than 76%). Against the 35 who finished around 1:21:52: most time gained on farmers carry (1:09), most lost on wall balls (1:05). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:23 | faster than 57% |
| SkiErg: | 4:47 | 4:37 | faster than 32% |
| Run 2: | 4:39 | 5:02 | faster than 71% |
| Sled push: | 2:44 | 3:16 | faster than 77% |
| Run 3: | 5:15 | 5:24 | faster than 57% |
| Sled pull: | 4:33 | 5:00 | faster than 65% |
| Run 4: | 5:13 | 5:27 | faster than 60% |
| Burpee broad jump: | 4:03 | 6:00 | faster than 92% |
| Run 5: | 5:14 | 5:39 | faster than 68% |
| Row: | 5:02 | 5:07 | faster than 57% |
| Run 6: | 5:00 | 5:30 | faster than 73% |
| Farmers carry: | 0:59 | 2:14 | fastest in the field |
| Run 7: | 5:08 | 5:32 | faster than 67% |
| Sandbag lunges: | 4:30 | 5:30 | faster than 77% |
| Run 8: | 5:08 | 5:45 | faster than 72% |
| Wall balls: | 6:42 | 6:35 | faster than 48% |
| Roxzone: | 7:21 | 8:28 | faster than 66% |
| Runs (8 km) | 40:53 | 44:12 | faster than 68% |
| Stations (8) | 33:20 | ||
| Finish | 1:21:35 | 1:31:46 | 277th of 1,152 · faster than 76% |
94th of 555 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:37 | faster than 75% |
| SkiErg: | 4:08 | 4:02 | faster than 36% |
| Run 2: | 4:33 | 5:25 | faster than 80% |
| Sled push: | 1:38 | 2:02 | faster than 89% |
| Run 3: | 4:37 | 5:32 | faster than 86% |
| Sled pull: | 2:56 | 3:16 | faster than 71% |
| Run 4: | 4:45 | 5:36 | faster than 84% |
| Burpee broad jump: | 2:46 | 3:06 | faster than 68% |
| Run 5: | 4:40 | 5:46 | faster than 88% |
| Row: | 4:24 | 4:37 | faster than 75% |
| Run 6: | 4:46 | 5:41 | faster than 84% |
| Farmers carry: | 1:23 | 1:44 | faster than 92% |
| Run 7: | 4:45 | 5:38 | faster than 85% |
| Sandbag lunges: | 3:37 | 3:29 | faster than 42% |
| Run 8: | 4:38 | 5:33 | faster than 85% |
| Wall balls: | 4:21 | 4:03 | faster than 35% |
| Roxzone: | 5:54 | 7:36 | faster than 80% |
| Runs (8 km) | 37:49 | 46:22 | faster than 86% |
| Stations (8) | 25:13 | ||
| Finish | 1:08:48 | 1:19:19 | 94th of 555 · faster than 83% |
141st of 607 Open Men (faster than 76%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 6:46 | 6:57 | faster than 56% |
| SkiErg: | 4:50 | 4:34 | faster than 26% |
| Run 2: | 4:32 | 4:57 | faster than 69% |
| Sled push: | 3:13 | 3:09 | faster than 47% |
| Run 3: | 4:41 | 5:23 | faster than 77% |
| Sled pull: | 3:33 | 5:36 | faster than 97% |
| Run 4: | 4:47 | 5:23 | faster than 73% |
| Burpee broad jump: | 5:15 | 6:02 | faster than 66% |
| Run 5: | 4:58 | 5:37 | faster than 74% |
| Row: | 5:05 | 5:01 | faster than 47% |
| Run 6: | 4:53 | 5:27 | faster than 72% |
| Farmers carry: | 1:49 | 2:03 | faster than 73% |
| Run 7: | 4:54 | 5:31 | faster than 72% |
| Sandbag lunges: | 5:00 | 5:42 | faster than 70% |
| Run 8: | 5:24 | 6:37 | faster than 81% |
| Wall balls: | 7:24 | 7:03 | faster than 42% |
| Roxzone: | 6:16 | 8:56 | faster than 88% |
| Runs (8 km) | 40:52 | 46:31 | faster than 75% |
| Stations (8) | 36:09 | ||
| Finish | 1:23:11 | 1:36:03 | 141st of 607 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Atlanta 2025 · best of 3 | 4:34 |
| Sled push | 2:39 | Atlanta 2025 · best of 3 | 3:04 |
| Sled pull | 3:33 | Anaheim 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:03 | Atlanta 2025 · best of 3 | 5:38 |
| Row | 4:58 | Atlanta 2025 · best of 3 | 4:53 |
| Farmers carry | 0:59 | Las Vegas 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:27 | Atlanta 2025 · best of 3 | 5:20 |
| Wall balls | 6:42 | Las Vegas 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:39 | Atlanta 2025 · best of 3 | 41:47 |
| Roxzone | 6:16 | Anaheim 2024 · best of 2 | 7:23 |
How to read
Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Liam Morales1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 1,248 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Ski (faster than 36%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 36% |
| Push | 73% |
| Pull | 87% |
| BBJ | 91% |
| Row | 48% |
| Carry | 51% |
| Lunges | 84% |
| Wall balls | 46% |
| Roxzone | 80% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: SkiErg (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:37 faster); weakest: Wall balls (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 38:39 running, 34:28 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:14).Below, Typical Open Men: 41:53 running, 38:39 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 3:11 | 3:06 |
| SkiErg | 4:43 | 4:33 |
| Run 2 | 4:43 | 5:00 |
| Sled push | 2:39 | 3:02 |
| Run 3 | 4:56 | 5:21 |
| Sled pull | 4:12 | 5:31 |
| Run 4 | 5:01 | 5:24 |
| Burpee broad jump | 4:03 | 5:50 |
| Run 5 | 5:09 | 5:36 |
| Row | 4:58 | 4:56 |
| Run 6 | 5:00 | 5:32 |
| Farmers carry | 2:12 | 2:12 |
| Run 7 | 5:03 | 5:29 |
| Sandbag lunges | 4:27 | 5:41 |
| Run 8 | 5:36 | 6:25 |
| Wall balls | 7:14 | 6:54 |
| Roxzone | 7:13 | 8:49 |
| Finish | 1:20:20 | 1:30:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:20 against the typical Open Men finisher at Atlanta 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
