USA Christopher Quinlan
2 HYROX races over 2 seasons. Best Open Men time: 1:54:02 at Boston 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Quinlan at each race, oldest on the left; lower is faster.The best was 1:54:02 at Boston (Sep 2025); Christopher Quinlan was 2:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:54:02 |
| Boston | Oct 2026 | Open Men | 1:56:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,636th of 1,900 Open Men (faster than 13%). Against the 57 who finished around 1:54:59: most time gained on the eight runs (3:08), most lost on burpee broad jump (3:53). Runs 5 to 8 took 5:54 more than runs 1 to 4 (them: 3:52 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:11 | faster than 41% |
| SkiErg: | 4:59 | 4:39 | faster than 20% |
| Run 2: | 5:28 | 5:08 | faster than 34% |
| Sled push: | 4:22 | 3:44 | faster than 29% |
| Run 3: | 5:55 | 5:40 | faster than 39% |
| Sled pull: | 7:42 | 5:14 | faster than 7% |
| Run 4: | 6:10 | 5:36 | faster than 28% |
| Burpee broad jump: | 12:14 | 6:02 | faster than 2% |
| Run 5: | 6:51 | 5:45 | faster than 19% |
| Row: | 5:38 | 4:58 | faster than 12% |
| Run 6: | 6:24 | 5:35 | faster than 21% |
| Farmers carry: | 2:52 | 2:15 | faster than 16% |
| Run 7: | 5:56 | 5:33 | faster than 36% |
| Sandbag lunges: | 7:10 | 5:33 | faster than 20% |
| Run 8: | 8:36 | 6:31 | faster than 15% |
| Wall balls: | 11:09 | 7:29 | faster than 15% |
| Roxzone: | 10:46 | 7:21 | faster than 13% |
| Runs (8 km) | 49:36 | 44:18 | faster than 26% |
| Stations (8) | 56:06 | ||
| Finish | 1:56:22 | 1:32:27 | 1636th of 1,900 · faster than 13% |
1,285th of 1,463 Open Men (faster than 12%). Against the 43 who finished around 1:58:05: most time gained on the eight runs (8:26), most lost on wall balls (2:16). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:52 | faster than 26% |
| SkiErg: | 5:00 | 4:34 | faster than 14% |
| Run 2: | 5:10 | 4:52 | faster than 34% |
| Sled push: | 3:15 | 2:39 | faster than 19% |
| Run 3: | 5:19 | 5:17 | faster than 48% |
| Sled pull: | 9:16 | 5:15 | faster than 2% |
| Run 4: | 5:29 | 5:15 | faster than 40% |
| Burpee broad jump: | 8:35 | 5:31 | faster than 9% |
| Run 5: | 6:01 | 5:27 | faster than 31% |
| Row: | 5:30 | 4:54 | faster than 15% |
| Run 6: | 5:37 | 5:18 | faster than 38% |
| Farmers carry: | 2:49 | 2:06 | faster than 13% |
| Run 7: | 5:37 | 5:14 | faster than 35% |
| Sandbag lunges: | 7:11 | 5:09 | faster than 13% |
| Run 8: | 6:52 | 5:59 | faster than 27% |
| Wall balls: | 15:19 | 7:52 | faster than 6% |
| Roxzone: | 10:43 | 6:44 | faster than 8% |
| Runs (8 km) | 46:28 | 43:32 | faster than 35% |
| Stations (8) | 56:55 | ||
| Finish | 1:54:02 | 1:28:56 | 1285th of 1,463 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Boston 2026 · best of 2 | 4:34 |
| Sled push | 3:15 | Boston 2025 · best of 2 | 3:04 |
| Sled pull | 7:42 | Boston 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:35 | Boston 2025 · best of 2 | 5:38 |
| Row | 5:30 | Boston 2025 · best of 2 | 4:53 |
| Farmers carry | 2:49 | Boston 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:10 | Boston 2026 · best of 2 | 5:20 |
| Wall balls | 11:09 | Boston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 46:28 | Boston 2025 · best of 2 | 41:47 |
| Roxzone | 10:43 | Boston 2025 · best of 2 | 7:23 |
How to read
Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2025, against 1,463 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 36% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 15% |
| Push | 20% |
| Pull | 2% |
| BBJ | 9% |
| Row | 16% |
| Carry | 13% |
| Lunges | 14% |
| Wall balls | 6% |
| Roxzone | 8% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Runs (8 km) (faster than 36%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:26 slower); weakest: Wall balls (7:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 46:32 running, 56:55 at the stations and 10:43 in the roxzone; the longest station was the wall balls (15:19).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 6:26 | 5:52 |
| SkiErg | 5:00 | 4:34 |
| Run 2 | 5:10 | 4:52 |
| Sled push | 3:15 | 2:39 |
| Run 3 | 5:19 | 5:17 |
| Sled pull | 9:16 | 5:15 |
| Run 4 | 5:29 | 5:15 |
| Burpee broad jump | 8:35 | 5:31 |
| Run 5 | 6:01 | 5:27 |
| Row | 5:30 | 4:54 |
| Run 6 | 5:37 | 5:18 |
| Farmers carry | 2:49 | 2:06 |
| Run 7 | 5:37 | 5:14 |
| Sandbag lunges | 7:11 | 5:09 |
| Run 8 | 6:52 | 5:59 |
| Wall balls | 15:19 | 7:52 |
| Roxzone | 10:43 | 6:44 |
| Finish | 1:54:02 | 1:28:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:27 against the typical Open Men finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
