FRA Christopher Nou
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:04:41 at Bordeaux 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Nou at each race, oldest on the left; lower is faster.The best was 1:04:41 at Bordeaux (Sep 2026); Christopher Nou was 4:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Doubles Men | 1:09:07 |
| Bordeaux | Sep 2026 | Doubles Men | 1:04:41 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
348th of 2,061 Doubles Men (faster than 83%). Against the 62 who finished around 1:03:58: most time gained on sled pull (0:37), most lost on the eight runs (3:21). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,061 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:14 | faster than 55% |
| SkiErg: | 3:48 | 4:03 | faster than 90% |
| Run 2: | 4:46 | 5:10 | faster than 72% |
| Sled push: | 1:23 | 1:57 | fastest in the field |
| Run 3: | 5:14 | 5:31 | faster than 64% |
| Sled pull: | 2:25 | 3:25 | faster than 98% |
| Run 4: | 5:25 | 5:29 | faster than 53% |
| Burpee broad jump: | 2:18 | 3:11 | faster than 93% |
| Run 5: | 5:20 | 5:35 | faster than 61% |
| Row: | 4:05 | 4:24 | faster than 90% |
| Run 6: | 5:15 | 5:32 | faster than 64% |
| Farmers carry: | 1:24 | 1:38 | faster than 90% |
| Run 7: | 5:00 | 5:32 | faster than 77% |
| Sandbag lunges: | 2:40 | 3:29 | faster than 91% |
| Run 8: | 4:12 | 4:36 | faster than 73% |
| Wall balls: | 3:56 | 4:29 | faster than 83% |
| Roxzone: | 4:28 | 5:20 | faster than 81% |
| Runs (8 km) | 38:18 | 40:49 | faster than 66% |
| Stations (8) | 21:59 | ||
| Finish | 1:04:41 | 1:12:53 | 348th of 2,061 · faster than 83% |
516th of 1,691 Doubles Men (faster than 69%). Against the 51 who finished around 1:08:59: most time gained on sandbag lunges (0:27), most lost on the eight runs (1:31). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:59 | faster than 67% |
| SkiErg: | 3:46 | 4:00 | faster than 89% |
| Run 2: | 4:38 | 4:58 | faster than 69% |
| Sled push: | 1:50 | 1:56 | faster than 66% |
| Run 3: | 5:12 | 5:19 | faster than 55% |
| Sled pull: | 3:40 | 3:29 | faster than 40% |
| Run 4: | 5:12 | 5:15 | faster than 53% |
| Burpee broad jump: | 2:31 | 3:00 | faster than 80% |
| Run 5: | 5:39 | 5:25 | faster than 40% |
| Row: | 4:09 | 4:20 | faster than 77% |
| Run 6: | 5:17 | 5:19 | faster than 52% |
| Farmers carry: | 1:26 | 1:36 | faster than 77% |
| Run 7: | 5:09 | 5:20 | faster than 59% |
| Sandbag lunges: | 2:55 | 3:39 | faster than 88% |
| Run 8: | 5:15 | 5:30 | faster than 61% |
| Wall balls: | 3:48 | 4:18 | faster than 86% |
| Roxzone: | 5:06 | 5:45 | faster than 74% |
| Runs (8 km) | 40:01 | 41:18 | faster than 57% |
| Stations (8) | 24:05 | ||
| Finish | 1:09:07 | 1:13:40 | 516th of 1,691 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Toulouse 2026 · best of 2 | 4:04 |
| Sled push | 1:23 | Bordeaux 2026 · best of 2 | 1:51 |
| Sled pull | 2:25 | Bordeaux 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:18 | Bordeaux 2026 · best of 2 | 3:14 |
| Row | 4:05 | Bordeaux 2026 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Bordeaux 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:40 | Bordeaux 2026 · best of 2 | 3:36 |
| Wall balls | 3:48 | Toulouse 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:18 | Bordeaux 2026 · best of 2 | 42:20 |
| Roxzone | 4:28 | Bordeaux 2026 · best of 2 | 6:43 |
How to read
Each station's best across Christopher's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Julien Llamas2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,061 Doubles Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 67%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 91% |
| Push | 99% |
| Pull | 98% |
| BBJ | 93% |
| Row | 90% |
| Carry | 90% |
| Lunges | 91% |
| Wall balls | 84% |
| Roxzone | 81% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:31 faster); weakest: Farmers carry (0:14 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 38:22 running, 21:59 at the stations and 4:28 in the roxzone; the longest station was the row (4:05) and the shortest the sled push (1:23).Below, Typical Doubles Men: 40:39 running, 26:36 at the stations and 5:20 in the roxzone; the longest station was the wall balls (4:29).
See the numbers
| Part | Christopher | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:10 | 3:14 |
| SkiErg | 3:48 | 4:03 |
| Run 2 | 4:46 | 5:10 |
| Sled push | 1:23 | 1:57 |
| Run 3 | 5:14 | 5:31 |
| Sled pull | 2:25 | 3:25 |
| Run 4 | 5:25 | 5:29 |
| Burpee broad jump | 2:18 | 3:11 |
| Run 5 | 5:20 | 5:35 |
| Row | 4:05 | 4:24 |
| Run 6 | 5:15 | 5:32 |
| Farmers carry | 1:24 | 1:38 |
| Run 7 | 5:00 | 5:32 |
| Sandbag lunges | 2:40 | 3:29 |
| Run 8 | 4:12 | 4:36 |
| Wall balls | 3:56 | 4:29 |
| Roxzone | 4:28 | 5:20 |
| Finish | 1:04:41 | 1:12:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:41.
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