USA Christopher Nazha
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Nazha at each race, oldest on the left; lower is faster.The best was 1:19:39 at New York (May 2026); Christopher Nazha was 4:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:23:57 |
| Boston | Sep 2025 | Doubles Mixed | 1:21:10 |
| New York | May 2026 | Doubles Mixed | 1:19:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,378th of 4,847 Doubles Mixed (faster than 71%). Against the 148 who finished around 1:20:13: most time gained on sandbag lunges (1:01), most lost on the eight runs (3:05). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:17 | 6:02 | faster than 40% |
| SkiErg: | 3:52 | 4:22 | faster than 97% |
| Run 2: | 5:44 | 5:36 | faster than 45% |
| Sled push: | 2:04 | 2:17 | faster than 71% |
| Run 3: | 5:55 | 5:54 | faster than 49% |
| Sled pull: | 3:33 | 3:54 | faster than 67% |
| Run 4: | 6:00 | 5:59 | faster than 49% |
| Burpee broad jump: | 2:52 | 3:37 | faster than 81% |
| Run 5: | 6:00 | 6:11 | faster than 56% |
| Row: | 4:11 | 4:51 | faster than 96% |
| Run 6: | 5:53 | 6:04 | faster than 56% |
| Farmers carry: | 1:43 | 2:00 | faster than 83% |
| Run 7: | 5:48 | 6:06 | faster than 59% |
| Sandbag lunges: | 2:55 | 4:17 | faster than 94% |
| Run 8: | 6:52 | 7:39 | faster than 69% |
| Wall balls: | 3:54 | 4:52 | faster than 89% |
| Roxzone: | 6:13 | 6:50 | faster than 62% |
| Runs (8 km) | 48:26 | 49:49 | faster than 56% |
| Stations (8) | 25:04 | ||
| Finish | 1:19:39 | 1:27:55 | 1378th of 4,847 · faster than 71% |
570th of 1,464 Open Men (faster than 61%). Against the 44 who finished around 1:25:11: most time gained on wall balls (0:26), most lost on farmers carry (0:38). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:50 | faster than 46% |
| SkiErg: | 4:24 | 4:44 | faster than 86% |
| Run 2: | 4:45 | 4:49 | faster than 53% |
| Sled push: | 2:42 | 3:08 | faster than 75% |
| Run 3: | 5:01 | 5:17 | faster than 60% |
| Sled pull: | 5:42 | 5:36 | faster than 46% |
| Run 4: | 5:03 | 5:17 | faster than 58% |
| Burpee broad jump: | 5:28 | 5:25 | faster than 48% |
| Run 5: | 5:07 | 5:26 | faster than 61% |
| Row: | 4:41 | 4:59 | faster than 79% |
| Run 6: | 5:04 | 5:15 | faster than 57% |
| Farmers carry: | 2:43 | 2:08 | faster than 19% |
| Run 7: | 5:02 | 5:13 | faster than 57% |
| Sandbag lunges: | 4:48 | 5:20 | faster than 65% |
| Run 8: | 5:24 | 5:32 | faster than 54% |
| Wall balls: | 6:19 | 7:12 | faster than 65% |
| Roxzone: | 6:29 | 6:57 | faster than 60% |
| Runs (8 km) | 41:19 | 42:50 | faster than 57% |
| Stations (8) | 36:47 | ||
| Finish | 1:24:31 | 1:29:30 | 570th of 1,464 · faster than 61% |
540th of 1,259 Doubles Mixed (faster than 57%). Against the 38 who finished around 1:21:44: most time gained on sandbag lunges (1:06), most lost on the eight runs (2:13). Runs 5 to 8 took 1:18 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:46 | 6:42 | faster than 47% |
| SkiErg: | 4:08 | 4:22 | faster than 82% |
| Run 2: | 5:44 | 5:25 | faster than 36% |
| Sled push: | 2:03 | 1:59 | faster than 42% |
| Run 3: | 6:34 | 5:42 | faster than 18% |
| Sled pull: | 3:21 | 4:15 | faster than 89% |
| Run 4: | 6:13 | 5:45 | faster than 30% |
| Burpee broad jump: | 2:22 | 3:21 | faster than 93% |
| Run 5: | 6:00 | 5:51 | faster than 44% |
| Row: | 4:37 | 4:46 | faster than 66% |
| Run 6: | 5:56 | 5:46 | faster than 43% |
| Farmers carry: | 1:35 | 1:49 | faster than 81% |
| Run 7: | 5:39 | 5:43 | faster than 53% |
| Sandbag lunges: | 2:38 | 3:49 | faster than 96% |
| Run 8: | 6:24 | 6:07 | faster than 40% |
| Wall balls: | 4:50 | 4:54 | faster than 53% |
| Roxzone: | 6:28 | 6:08 | faster than 43% |
| Runs (8 km) | 49:13 | 47:06 | faster than 39% |
| Stations (8) | 25:34 | ||
| Finish | 1:21:10 | 1:23:07 | 540th of 1,259 · faster than 57% |
906th of 1,627 Doubles Mixed (faster than 44%). Against the 44 who finished around 1:23:33: most time gained on burpee broad jump (1:08), most lost on the eight runs (2:48). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:56 | 5:43 | faster than 38% |
| SkiErg: | 3:52 | 4:17 | faster than 96% |
| Run 2: | 5:52 | 5:22 | faster than 28% |
| Sled push: | 1:48 | 2:11 | faster than 81% |
| Run 3: | 5:57 | 5:35 | faster than 33% |
| Sled pull: | 2:59 | 3:20 | faster than 68% |
| Run 4: | 6:22 | 5:41 | faster than 26% |
| Burpee broad jump: | 2:15 | 3:20 | faster than 94% |
| Run 5: | 6:19 | 5:52 | faster than 34% |
| Row: | 4:26 | 4:48 | faster than 84% |
| Run 6: | 6:27 | 5:48 | faster than 29% |
| Farmers carry: | 1:56 | 1:55 | faster than 50% |
| Run 7: | 6:19 | 5:50 | faster than 34% |
| Sandbag lunges: | 3:12 | 3:58 | faster than 83% |
| Run 8: | 8:46 | 7:41 | faster than 31% |
| Wall balls: | 4:38 | 4:35 | faster than 47% |
| Roxzone: | 7:01 | 5:20 | faster than 21% |
| Runs (8 km) | 51:55 | 47:08 | faster than 41% |
| Stations (8) | 25:06 | ||
| Finish | 1:23:57 | 1:22:06 | 906th of 1,627 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Christina James3 races
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 87% |
| Push | 75% |
| Pull | 46% |
| BBJ | 49% |
| Row | 79% |
| Carry | 19% |
| Lunges | 66% |
| Wall balls | 66% |
| Roxzone | 60% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:31 faster); weakest: Farmers carry (0:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 41:22 running, 36:47 at the stations and 6:29 in the roxzone; the longest station was the wall balls (6:19) and the shortest the sled push (2:42).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 5:56 | 5:50 |
| SkiErg | 4:24 | 4:44 |
| Run 2 | 4:45 | 4:49 |
| Sled push | 2:42 | 3:08 |
| Run 3 | 5:01 | 5:17 |
| Sled pull | 5:42 | 5:36 |
| Run 4 | 5:03 | 5:17 |
| Burpee broad jump | 5:28 | 5:25 |
| Run 5 | 5:07 | 5:26 |
| Row | 4:41 | 4:59 |
| Run 6 | 5:04 | 5:15 |
| Farmers carry | 2:43 | 2:08 |
| Run 7 | 5:02 | 5:13 |
| Sandbag lunges | 4:48 | 5:20 |
| Run 8 | 5:24 | 5:32 |
| Wall balls | 6:19 | 7:12 |
| Roxzone | 6:29 | 6:57 |
| Finish | 1:24:31 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:35 against the typical Open Men finisher at Miami 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
