GBR Christopher Mill
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:04:20 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Jamie Ryan, Christopher Millwhole field → | Pro Doubles Men · team 40-44 | 1:04:20 | 171st of 33625th of 42 aged 40-44 | 35:25 | 24:54 | 4:06 | View results | See splits Hide splitsSkiErg3:52faster than 37%Sled push1:53fastest 28%Sled pull3:28faster than 49%Burpee broad jump2:13fastest 29%Row4:23faster than 29%Farmers carry1:43faster than 36%Sandbag lunges3:19fastest 45%Wall balls4:03fastest 38%Runs (8 km)35:25faster than 45%Roxzone4:06faster than 25%Run 14:24faster than 34%Run 24:03fastest 49%Run 34:21faster than 47%Run 44:17fastest 49%Run 54:24faster than 49%Run 64:26faster than 45%Run 74:29faster than 47%Run 85:05faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jamie Ryan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 336 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:43 against the typical Pro Doubles Men finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:04:20.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
