ITA Christopher Luciano
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Luciano at each race, oldest on the left; lower is faster.The best was 1:26:43 at Rome (Sep 2025); Christopher Luciano was 15:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:42:01 |
| Rome | Sep 2025 | Open Men | 1:26:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,185th of 1,999 Open Men (faster than 40%). Against the 60 who finished around 1:27:01: most time gained on sandbag lunges (1:23), most lost on the eight runs (3:06). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:41 | faster than 45% |
| SkiErg: | 4:24 | 4:29 | faster than 62% |
| Run 2: | 4:57 | 4:15 | faster than 16% |
| Sled push: | 3:20 | 2:56 | faster than 27% |
| Run 3: | 5:12 | 4:34 | faster than 20% |
| Sled pull: | 4:44 | 4:58 | faster than 58% |
| Run 4: | 5:17 | 4:34 | faster than 19% |
| Burpee broad jump: | 5:17 | 5:11 | faster than 47% |
| Run 5: | 5:36 | 4:44 | faster than 18% |
| Row: | 4:48 | 4:53 | faster than 60% |
| Run 6: | 5:14 | 4:36 | faster than 23% |
| Farmers carry: | 1:38 | 2:02 | faster than 85% |
| Run 7: | 5:13 | 4:38 | faster than 25% |
| Sandbag lunges: | 4:09 | 5:19 | faster than 86% |
| Run 8: | 5:43 | 5:30 | faster than 42% |
| Wall balls: | 7:16 | 6:59 | faster than 44% |
| Roxzone: | 8:16 | 6:44 | faster than 20% |
| Runs (8 km) | 42:57 | 38:40 | faster than 26% |
| Stations (8) | 35:36 | ||
| Finish | 1:26:43 | 1:23:07 | 1185th of 1,999 · faster than 40% |
1,520th of 1,821 Open Men (faster than 16%). Against the 57 who finished around 1:43:26: most time gained on sandbag lunges (2:01), most lost on the roxzone (5:06). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:42 | faster than 87% |
| SkiErg: | 4:22 | 4:28 | faster than 62% |
| Run 2: | 5:14 | 4:44 | faster than 25% |
| Sled push: | 3:59 | 2:58 | faster than 10% |
| Run 3: | 7:12 | 5:12 | faster than 6% |
| Sled pull: | 5:10 | 4:59 | faster than 44% |
| Run 4: | 6:17 | 5:09 | faster than 13% |
| Burpee broad jump: | 7:54 | 5:40 | faster than 14% |
| Run 5: | 5:57 | 5:16 | faster than 22% |
| Row: | 4:48 | 4:49 | faster than 52% |
| Run 6: | 5:51 | 5:08 | faster than 21% |
| Farmers carry: | 1:56 | 2:12 | faster than 73% |
| Run 7: | 5:37 | 5:06 | faster than 27% |
| Sandbag lunges: | 4:26 | 5:14 | faster than 76% |
| Run 8: | 6:30 | 4:10 | faster than 6% |
| Wall balls: | 7:56 | 6:48 | faster than 31% |
| Roxzone: | 14:55 | 7:30 | faster than 1% |
| Runs (8 km) | 46:39 | 39:47 | faster than 17% |
| Stations (8) | 40:31 | ||
| Finish | 1:42:01 | 1:25:17 | 1520th of 1,821 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Rimini 2025 · best of 2 | 4:34 |
| Sled push | 3:20 | Rome 2025 · best of 2 | 3:04 |
| Sled pull | 4:44 | Rome 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:17 | Rome 2025 · best of 2 | 5:38 |
| Row | 4:48 | Rome 2025 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Rome 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | Rome 2025 · best of 2 | 5:20 |
| Wall balls | 7:16 | Rome 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:57 | Rome 2025 · best of 2 | 41:47 |
| Roxzone | 8:16 | Rome 2025 · best of 2 | 7:23 |
How to read
Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Biagio Rubinaccio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,999 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 86% of the field), weakest on Roxzone (faster than 21%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 63% |
| Push | 27% |
| Pull | 58% |
| BBJ | 47% |
| Row | 61% |
| Carry | 85% |
| Lunges | 86% |
| Wall balls | 44% |
| Roxzone | 21% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Sandbag lunges (faster than 86%); weakest: Roxzone (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:10 faster); weakest: Runs (8 km) (4:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 42:59 running, 35:35 at the stations and 8:16 in the roxzone; the longest station was the wall balls (7:16).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 5:47 | 5:41 |
| SkiErg | 4:24 | 4:29 |
| Run 2 | 4:57 | 4:15 |
| Sled push | 3:20 | 2:56 |
| Run 3 | 5:12 | 4:34 |
| Sled pull | 4:44 | 4:58 |
| Run 4 | 5:17 | 4:34 |
| Burpee broad jump | 5:17 | 5:11 |
| Run 5 | 5:36 | 4:44 |
| Row | 4:48 | 4:53 |
| Run 6 | 5:14 | 4:36 |
| Farmers carry | 1:38 | 2:02 |
| Run 7 | 5:13 | 4:38 |
| Sandbag lunges | 4:09 | 5:19 |
| Run 8 | 5:43 | 5:30 |
| Wall balls | 7:16 | 6:59 |
| Roxzone | 8:16 | 6:44 |
| Finish | 1:26:43 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Open Men finisher at Rome 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
