Athlete · Open Men · 35-39 ·

USA

Christopher Knoth

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:27:34 (New York 2025) · Doubles Mixed 1:07:22 (Miami 2026) · Doubles Men 1:15:17 (New York Jun 2026).

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1:27:34 Open Men time · New York 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

973rd of 1,865 Open Men place · New York 2025 among Open Men finishers there

1:15:17 latest race · New York Jun 2026 first Doubles Men race Doubles Men with Keith McKenna

Burpee broad jump strongest segment · New York 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:34New York 2025 · 1 race Doubles Mixed1:07:22Miami 2026 · 3 races · with Kayla Roundsman Doubles Men1:15:17New York Jun 2026 · 1 race · with Keith McKenna

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:00 best 1:07:22

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York Jun 2026 4 Jun 2026team: Keith McKenna, Christopher Knothwhat the whole field did →	Doubles Men · team 35-39	1:15:17	top 29% 898/3,151	42:50	27:10	5:21	splits SkiErg4:00Sled push2:05Sled pull3:14Burpee broad jump3:07Row4:42Farmers carry2:16Sandbag lunges3:34Wall balls4:12Run 15:27Run 24:49Run 35:05Run 45:01Run 55:16Run 65:18Run 75:18Run 86:40Full report for this race →
New York May 2026 28 May 2026team: Christopher Knoth, Kayla Roundsmanwhat the whole field did →	Doubles Mixed · team 30-34	1:10:17	top 9% 406/4,847	40:05	25:22	4:55	splits SkiErg4:21Sled push2:09Sled pull3:33Burpee broad jump2:32Row4:19Farmers carry2:01Sandbag lunges2:48Wall balls3:39Run 14:42Run 24:26Run 34:32Run 44:50Run 54:57Run 64:55Run 75:05Run 86:42Full report for this race →
Miami 2026 4 Apr 2026team: Christopher Knoth, Kayla Roundsmanwhat the whole field did →	Doubles Mixed · team 30-34	1:07:22	top 8% 105/1,479	38:21	24:11	4:55	splits SkiErg4:17Sled push1:51Sled pull3:17Burpee broad jump2:39Row4:26Farmers carry1:41Sandbag lunges2:24Wall balls3:36Run 15:47Run 24:26Run 34:39Run 44:35Run 54:42Run 64:43Run 74:45Run 84:47Full report for this race →
Dallas 2025 21 Nov 2025team: Kayla Roundsman, Christopher Knothwhat the whole field did →	Doubles Mixed · team 30-34	1:10:50	top 15% 220/1,504	40:22	26:14	4:19	splits SkiErg4:11Sled push1:52Sled pull3:37Burpee broad jump2:55Row4:43Farmers carry1:44Sandbag lunges2:55Wall balls4:17Run 15:17Run 24:46Run 34:57Run 44:57Run 55:10Run 65:04Run 75:03Run 85:10Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Men · 35-39	1:27:34	973rd of 1,865	46:17	35:07	6:15	splits SkiErg4:37Sled push2:33Sled pull5:05Burpee broad jump4:22Row5:05Farmers carry2:58Sandbag lunges4:34Wall balls5:53Run 15:14Run 24:50Run 35:14Run 45:28Run 55:33Run 65:26Run 75:25Run 89:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christopheredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 44%

Sled pull faster than 18%

Burpee broad jump faster than 78%

Row faster than 33%

Farmers carry faster than 19%

Sandbag lunges faster than 74%

Wall balls faster than 71%

Roxzone faster than 42%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:06 slower

Sled pull 1:00 slower

Burpee broad jump 1:03 faster

Row 0:13 slower

Farmers carry 0:37 slower

Sandbag lunges 0:46 faster

Wall balls 1:03 faster

Roxzone 0:30 slower

Runs (8 km) 2:54 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christopher against the typical Open Men finisher

Christopher1:27:34

5:144:374:502:335:145:055:284:225:335:055:262:585:254:349:115:536:15

Typical Open Men1:25:30

5:054:324:532:275:064:055:145:255:284:525:202:215:215:207:206:565:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:00 against the typical Open Men finisher at New York 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:27:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown