Christopher Guyard
2 HYROX races over 1 season. Best Open Men time: 1:22:38 at Paris Grand Palais 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Guyard at each race, oldest on the left; lower is faster.The best was 1:22:38 at Paris Grand Palais (Apr 2026); Christopher Guyard was 1:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:24:24 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:22:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,270th of 2,547 Open Men (faster than 50%). Against the 78 who finished around 1:22:41: most time gained on the eight runs (4:01), most lost on sandbag lunges (1:16). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:55 | faster than 81% |
| SkiErg: | 4:34 | 4:34 | faster than 51% |
| Run 2: | 3:54 | 4:32 | faster than 88% |
| Sled push: | 3:20 | 2:56 | faster than 29% |
| Run 3: | 4:27 | 4:50 | faster than 71% |
| Sled pull: | 5:23 | 4:08 | faster than 15% |
| Run 4: | 4:02 | 4:48 | faster than 91% |
| Burpee broad jump: | 6:47 | 5:34 | faster than 27% |
| Run 5: | 4:22 | 4:55 | faster than 78% |
| Row: | 5:07 | 4:44 | faster than 20% |
| Run 6: | 4:23 | 4:52 | faster than 76% |
| Farmers carry: | 2:34 | 2:10 | faster than 28% |
| Run 7: | 4:28 | 4:55 | faster than 74% |
| Sandbag lunges: | 6:34 | 5:10 | faster than 20% |
| Run 8: | 4:28 | 4:37 | faster than 56% |
| Wall balls: | 6:20 | 6:47 | faster than 58% |
| Roxzone: | 7:41 | 7:32 | faster than 46% |
| Runs (8 km) | 34:23 | 38:36 | faster than 78% |
| Stations (8) | 40:39 | ||
| Finish | 1:22:38 | 1:22:41 | 1270th of 2,547 · faster than 50% |
1,453rd of 3,334 Open Men (faster than 56%). Against the 102 who finished around 1:24:55: most time gained on the eight runs (1:14), most lost on burpee broad jump (1:06). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:11 | faster than 45% |
| SkiErg: | 4:49 | 4:27 | faster than 15% |
| Run 2: | 4:40 | 4:48 | faster than 59% |
| Sled push: | 2:56 | 3:22 | faster than 75% |
| Run 3: | 5:12 | 5:15 | faster than 52% |
| Sled pull: | 5:41 | 5:24 | faster than 40% |
| Run 4: | 6:10 | 5:13 | faster than 15% |
| Burpee broad jump: | 6:26 | 5:29 | faster than 29% |
| Run 5: | 5:06 | 5:21 | faster than 60% |
| Row: | 4:51 | 4:44 | faster than 38% |
| Run 6: | 4:40 | 5:13 | faster than 76% |
| Farmers carry: | 2:03 | 1:59 | faster than 43% |
| Run 7: | 4:33 | 5:14 | faster than 82% |
| Sandbag lunges: | 5:58 | 5:30 | faster than 36% |
| Run 8: | 4:58 | 5:51 | faster than 82% |
| Wall balls: | 6:01 | 7:12 | faster than 72% |
| Roxzone: | 6:14 | 6:27 | faster than 55% |
| Runs (8 km) | 39:31 | 41:26 | faster than 61% |
| Stations (8) | 38:45 | ||
| Finish | 1:24:24 | 1:26:54 | 1453rd of 3,334 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Sled push | 2:56 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 5:23 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:26 | Paris 2025 · best of 2 | 5:38 |
| Row | 4:51 | Paris 2025 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Paris 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:58 | Paris 2025 · best of 2 | 5:20 |
| Wall balls | 6:01 | Paris 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:23 | Paris Grand Palais 2026 · best of 2 | 41:47 |
| Roxzone | 6:14 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 79% of the field), weakest on Pull (faster than 16%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 52% |
| Push | 29% |
| Pull | 16% |
| BBJ | 27% |
| Row | 21% |
| Carry | 28% |
| Lunges | 21% |
| Wall balls | 58% |
| Roxzone | 47% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Runs (8 km) (faster than 79%); weakest: Sled pull (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:13 faster); weakest: Sandbag lunges (1:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 34:26 running, 40:39 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (6:47).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 4:55 |
| SkiErg | 4:34 | 4:34 |
| Run 2 | 3:54 | 4:32 |
| Sled push | 3:20 | 2:56 |
| Run 3 | 4:27 | 4:50 |
| Sled pull | 5:23 | 4:08 |
| Run 4 | 4:02 | 4:48 |
| Burpee broad jump | 6:47 | 5:34 |
| Run 5 | 4:22 | 4:55 |
| Row | 5:07 | 4:44 |
| Run 6 | 4:23 | 4:52 |
| Farmers carry | 2:34 | 2:10 |
| Run 7 | 4:28 | 4:55 |
| Sandbag lunges | 6:34 | 5:10 |
| Run 8 | 4:28 | 4:37 |
| Wall balls | 6:20 | 6:47 |
| Roxzone | 7:41 | 7:32 |
| Finish | 1:22:38 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:24 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:38.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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