USA Christopher Dietrick
3 HYROX races over 2 seasons. Best Open Men time: 1:09:21 at Phoenix 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Dietrick at each race, oldest on the left; lower is faster.The best was 1:09:21 at Phoenix (Jan 2026); Christopher Dietrick was 5:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Men | 1:15:19 |
| Anaheim | Dec 2025 | Open Men | 1:18:09 |
| Phoenix | Jan 2026 | Open Men | 1:09:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:58 faster (1:15:19 to 1:09:21).
3 results at 3 races
113th of 1,563 Open Men (faster than 92%). Against the 47 who finished around 1:07:31: most time gained on the roxzone (0:29), most lost on sandbag lunges (1:02). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:58 | faster than 92% |
| SkiErg: | 4:30 | 4:30 | faster than 51% |
| Run 2: | 3:55 | 5:00 | faster than 94% |
| Sled push: | 2:53 | 2:56 | faster than 53% |
| Run 3: | 4:16 | 5:23 | faster than 92% |
| Sled pull: | 3:55 | 4:33 | faster than 77% |
| Run 4: | 4:08 | 5:22 | faster than 94% |
| Burpee broad jump: | 4:00 | 5:41 | faster than 90% |
| Run 5: | 4:14 | 5:37 | faster than 95% |
| Row: | 4:46 | 4:57 | faster than 69% |
| Run 6: | 4:16 | 5:27 | faster than 93% |
| Farmers carry: | 1:36 | 2:04 | faster than 91% |
| Run 7: | 4:19 | 5:27 | faster than 92% |
| Sandbag lunges: | 4:55 | 5:20 | faster than 61% |
| Run 8: | 4:34 | 6:01 | faster than 92% |
| Wall balls: | 4:55 | 6:54 | faster than 90% |
| Roxzone: | 4:19 | 7:05 | faster than 97% |
| Runs (8 km) | 33:37 | 43:43 | faster than 94% |
| Stations (8) | 31:30 | ||
| Finish | 1:09:21 | 1:28:52 | 113th of 1,563 · faster than 92% |
212th of 1,834 Open Men (faster than 88%). Against the 56 who finished around 1:17:23: most time gained on the eight runs (1:09), most lost on sandbag lunges (1:38). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:57 | faster than 94% |
| SkiErg: | 4:35 | 4:51 | faster than 78% |
| Run 2: | 3:43 | 5:08 | faster than 98% |
| Sled push: | 2:56 | 3:22 | faster than 71% |
| Run 3: | 5:19 | 5:32 | faster than 58% |
| Sled pull: | 5:26 | 5:39 | faster than 56% |
| Run 4: | 4:38 | 5:33 | faster than 86% |
| Burpee broad jump: | 4:06 | 6:08 | faster than 91% |
| Run 5: | 4:18 | 5:53 | faster than 96% |
| Row: | 4:53 | 5:16 | faster than 80% |
| Run 6: | 4:40 | 5:40 | faster than 85% |
| Farmers carry: | 2:10 | 2:21 | faster than 64% |
| Run 7: | 4:34 | 5:40 | faster than 88% |
| Sandbag lunges: | 6:05 | 5:38 | faster than 41% |
| Run 8: | 5:37 | 7:28 | faster than 91% |
| Wall balls: | 6:17 | 7:57 | faster than 77% |
| Roxzone: | 5:10 | 7:28 | faster than 91% |
| Runs (8 km) | 36:35 | 46:27 | faster than 91% |
| Stations (8) | 36:28 | ||
| Finish | 1:18:09 | 1:36:15 | 212th of 1,834 · faster than 88% |
48th of 607 Open Men (faster than 92%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 6:57 | faster than 96% |
| SkiErg: | 4:14 | 4:34 | faster than 86% |
| Run 2: | 3:36 | 4:57 | faster than 98% |
| Sled push: | 2:52 | 3:09 | faster than 65% |
| Run 3: | 4:25 | 5:23 | faster than 87% |
| Sled pull: | 5:37 | 5:36 | faster than 49% |
| Run 4: | 3:54 | 5:23 | faster than 97% |
| Burpee broad jump: | 4:36 | 6:02 | faster than 81% |
| Run 5: | 4:08 | 5:37 | faster than 96% |
| Row: | 4:48 | 5:01 | faster than 68% |
| Run 6: | 3:57 | 5:27 | faster than 97% |
| Farmers carry: | 2:17 | 2:03 | faster than 31% |
| Run 7: | 4:01 | 5:31 | faster than 97% |
| Sandbag lunges: | 5:19 | 5:42 | faster than 61% |
| Run 8: | 4:32 | 6:37 | faster than 97% |
| Wall balls: | 6:01 | 7:03 | faster than 69% |
| Roxzone: | 5:52 | 8:56 | faster than 93% |
| Runs (8 km) | 33:48 | 46:31 | faster than 97% |
| Stations (8) | 35:44 | ||
| Finish | 1:15:19 | 1:36:03 | 48th of 607 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Anaheim 2024 · best of 3 | 4:34 |
| Sled push | 2:52 | Anaheim 2024 · best of 3 | 3:04 |
| Sled pull | 3:55 | Phoenix 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:00 | Phoenix 2026 · best of 3 | 5:38 |
| Row | 4:46 | Phoenix 2026 · best of 3 | 4:53 |
| Farmers carry | 1:36 | Phoenix 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:55 | Phoenix 2026 · best of 3 | 5:20 |
| Wall balls | 4:55 | Phoenix 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:37 | Phoenix 2026 · best of 3 | 41:47 |
| Roxzone | 4:19 | Phoenix 2026 · best of 3 | 7:23 |
How to read
Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Ski (faster than 52%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 52% |
| Push | 53% |
| Pull | 77% |
| BBJ | 90% |
| Row | 70% |
| Carry | 91% |
| Lunges | 62% |
| Wall balls | 90% |
| Roxzone | 97% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: SkiErg (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:06 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 33:41 running, 31:31 at the stations and 4:19 in the roxzone; the longest station was the sandbag lunges (4:55).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 4:58 |
| SkiErg | 4:30 | 4:30 |
| Run 2 | 3:55 | 5:00 |
| Sled push | 2:53 | 2:56 |
| Run 3 | 4:16 | 5:23 |
| Sled pull | 3:55 | 4:33 |
| Run 4 | 4:08 | 5:22 |
| Burpee broad jump | 4:00 | 5:41 |
| Run 5 | 4:14 | 5:37 |
| Row | 4:46 | 4:57 |
| Run 6 | 4:16 | 5:27 |
| Farmers carry | 1:36 | 2:04 |
| Run 7 | 4:19 | 5:27 |
| Sandbag lunges | 4:55 | 5:20 |
| Run 8 | 4:34 | 6:01 |
| Wall balls | 4:55 | 6:54 |
| Roxzone | 4:19 | 7:05 |
| Finish | 1:09:21 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
