AUS Christopher Cooper
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:34 at Perth 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2025 5 Sep 2025team: Rebecca McMurray, Christopher Cooperwhole field → | Doubles Mixed · team 25-29 | 1:29:34 | 460th of 617133rd of 167 aged 25-29 | 49:16 | 30:26 | 9:56 | View results | See splits Hide splitsSkiErg4:01fastest 32%Sled push1:56fastest 40%Sled pull3:51fastest 50%Burpee broad jump4:41faster than 16%Row5:16faster than 18%Farmers carry1:43fastest 43%Sandbag lunges4:35faster than 30%Wall balls4:23fastest 47%Runs (8 km)49:16faster than 21%Roxzone9:56faster than 28%Run 16:12faster than 30%Run 25:29faster than 30%Run 35:51faster than 25%Run 46:13faster than 17%Run 56:20faster than 17%Run 66:21faster than 14%Run 76:33faster than 13%Run 86:22faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rebecca McMurray1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 617 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Doubles Mixed finisher at Perth 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
