FRA Christopher Baffou
3 HYROX races over 1 season. Best Open Men time: 1:17:20 at Paris Grand Palais 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Baffou at each race, oldest on the left; lower is faster.The best was 1:17:20 at Paris Grand Palais (Apr 2026); Christopher Baffou was 10:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:27:21 |
| Toulouse | Mar 2026 | Open Men | 1:23:23 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:17:20 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:01 faster (1:27:21 to 1:17:20).
3 results at 3 races
866th of 2,547 Open Men (faster than 66%). Against the 77 who finished around 1:17:35: most time gained on wall balls (0:28), most lost on sandbag lunges (0:42). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:55 | faster than 68% |
| SkiErg: | 4:22 | 4:34 | faster than 78% |
| Run 2: | 4:20 | 4:32 | faster than 63% |
| Sled push: | 2:37 | 2:56 | faster than 71% |
| Run 3: | 4:35 | 4:50 | faster than 64% |
| Sled pull: | 4:07 | 4:08 | faster than 50% |
| Run 4: | 4:35 | 4:48 | faster than 62% |
| Burpee broad jump: | 5:20 | 5:34 | faster than 56% |
| Run 5: | 4:47 | 4:55 | faster than 57% |
| Row: | 4:34 | 4:44 | faster than 69% |
| Run 6: | 4:41 | 4:52 | faster than 60% |
| Farmers carry: | 1:43 | 2:10 | faster than 85% |
| Run 7: | 4:43 | 4:55 | faster than 60% |
| Sandbag lunges: | 5:32 | 5:10 | faster than 40% |
| Run 8: | 4:42 | 4:37 | faster than 45% |
| Wall balls: | 5:34 | 6:47 | faster than 74% |
| Roxzone: | 6:40 | 7:32 | faster than 69% |
| Runs (8 km) | 36:55 | 38:36 | faster than 60% |
| Stations (8) | 33:49 | ||
| Finish | 1:17:20 | 1:22:41 | 866th of 2,547 · faster than 66% |
1,321st of 2,497 Open Men (faster than 47%). Against the 77 who finished around 1:24:03: most time gained on wall balls (0:58), most lost on the roxzone (0:44). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:47 | faster than 60% |
| SkiErg: | 4:17 | 4:28 | faster than 79% |
| Run 2: | 4:39 | 4:46 | faster than 57% |
| Sled push: | 2:58 | 3:00 | faster than 53% |
| Run 3: | 5:09 | 5:07 | faster than 48% |
| Sled pull: | 5:06 | 4:44 | faster than 36% |
| Run 4: | 5:05 | 5:03 | faster than 47% |
| Burpee broad jump: | 4:57 | 5:04 | faster than 53% |
| Run 5: | 5:22 | 5:17 | faster than 45% |
| Row: | 4:41 | 4:41 | faster than 51% |
| Run 6: | 5:28 | 5:05 | faster than 33% |
| Farmers carry: | 2:16 | 2:04 | faster than 36% |
| Run 7: | 5:21 | 5:06 | faster than 39% |
| Sandbag lunges: | 5:45 | 5:07 | faster than 31% |
| Run 8: | 6:07 | 5:29 | faster than 30% |
| Wall balls: | 5:54 | 6:41 | faster than 66% |
| Roxzone: | 6:51 | 6:01 | faster than 30% |
| Runs (8 km) | 40:44 | 39:49 | faster than 44% |
| Stations (8) | 35:54 | ||
| Finish | 1:23:23 | 1:22:27 | 1321st of 2,497 · faster than 47% |
1,716th of 3,334 Open Men (faster than 48%). Against the 100 who finished around 1:26:52: most time gained on sled pull (1:00), most lost on the eight runs (2:58). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:11 | faster than 22% |
| SkiErg: | 4:27 | 4:27 | faster than 50% |
| Run 2: | 5:23 | 4:48 | faster than 23% |
| Sled push: | 2:47 | 3:22 | faster than 82% |
| Run 3: | 5:23 | 5:15 | faster than 44% |
| Sled pull: | 4:31 | 5:24 | faster than 79% |
| Run 4: | 5:24 | 5:13 | faster than 42% |
| Burpee broad jump: | 4:56 | 5:29 | faster than 64% |
| Run 5: | 5:24 | 5:21 | faster than 48% |
| Row: | 4:33 | 4:44 | faster than 72% |
| Run 6: | 5:31 | 5:13 | faster than 36% |
| Farmers carry: | 1:45 | 1:59 | faster than 73% |
| Run 7: | 5:28 | 5:14 | faster than 39% |
| Sandbag lunges: | 6:04 | 5:30 | faster than 34% |
| Run 8: | 7:32 | 5:51 | faster than 13% |
| Wall balls: | 6:26 | 7:12 | faster than 64% |
| Roxzone: | 7:11 | 6:27 | faster than 35% |
| Runs (8 km) | 44:45 | 41:26 | faster than 31% |
| Stations (8) | 35:29 | ||
| Finish | 1:27:21 | 1:26:54 | 1716th of 3,334 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Toulouse 2026 · best of 3 | 4:34 |
| Sled push | 2:37 | Paris Grand Palais 2026 · best of 3 | 3:04 |
| Sled pull | 4:07 | Paris Grand Palais 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:56 | Paris 2025 · best of 3 | 5:38 |
| Row | 4:33 | Paris 2025 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Paris Grand Palais 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:32 | Paris Grand Palais 2026 · best of 3 | 5:20 |
| Wall balls | 5:34 | Paris Grand Palais 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:55 | Paris Grand Palais 2026 · best of 3 | 41:47 |
| Roxzone | 6:40 | Paris Grand Palais 2026 · best of 3 | 7:23 |
How to read
Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Lunges (faster than 41%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 79% |
| Push | 71% |
| Pull | 51% |
| BBJ | 57% |
| Row | 69% |
| Carry | 85% |
| Lunges | 41% |
| Wall balls | 74% |
| Roxzone | 70% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Sandbag lunges (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:41 faster); weakest: Sandbag lunges (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 36:57 running, 33:50 at the stations and 6:40 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 4:55 |
| SkiErg | 4:22 | 4:34 |
| Run 2 | 4:20 | 4:32 |
| Sled push | 2:37 | 2:56 |
| Run 3 | 4:35 | 4:50 |
| Sled pull | 4:07 | 4:08 |
| Run 4 | 4:35 | 4:48 |
| Burpee broad jump | 5:20 | 5:34 |
| Run 5 | 4:47 | 4:55 |
| Row | 4:34 | 4:44 |
| Run 6 | 4:41 | 4:52 |
| Farmers carry | 1:43 | 2:10 |
| Run 7 | 4:43 | 4:55 |
| Sandbag lunges | 5:32 | 5:10 |
| Run 8 | 4:42 | 4:37 |
| Wall balls | 5:34 | 6:47 |
| Roxzone | 6:40 | 7:32 |
| Finish | 1:17:20 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:22 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:20.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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