Athlete · Open Men · 30-34 ·

FRA

Christopher Baffou

3 HYROX results over 1 season. Best Open Men time 1:17:20 at Paris Grand Palais 2026.

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1:17:20 best Open Men time · Paris Grand Palais 2026 3 Open Men races

top 35% best Open Men place · Paris Grand Palais 2026 866th of 2,547 Open Men finishers there

1:17:20 latest race · Paris Grand Palais 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Paris Grand Palais 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:00 best 1:17:20

Each dot is one Open Men race. From the first Open Men race to the best: 10:01 faster (1:27:21 to 1:17:20).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 30-34	1:17:20	top 35% 866/2,547	36:55	33:49	6:40	splits SkiErg4:22Sled push2:37Sled pull4:07Burpee broad jump5:20Row4:34Farmers carry1:43Sandbag lunges5:32Wall balls5:34Run 14:35Run 24:20Run 34:35Run 44:35Run 54:47Run 64:41Run 74:43Run 84:42Full report for this race →
Toulouse 2026 19 Mar 2026what the whole field did →	Open Men · 30-34	1:23:23	1321st of 2,497	40:44	35:54	6:51	splits SkiErg4:17Sled push2:58Sled pull5:06Burpee broad jump4:57Row4:41Farmers carry2:16Sandbag lunges5:45Wall balls5:54Run 13:37Run 24:39Run 35:09Run 45:05Run 55:22Run 65:28Run 75:21Run 86:07Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 30-34	1:27:21	1716th of 3,334	44:45	35:29	7:11	splits SkiErg4:27Sled push2:47Sled pull4:31Burpee broad jump4:56Row4:33Farmers carry1:45Sandbag lunges6:04Wall balls6:26Run 14:43Run 25:23Run 35:23Run 45:24Run 55:24Run 65:31Run 75:28Run 87:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christopheredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 71%

Sled pull faster than 51%

Burpee broad jump faster than 57%

Row faster than 69%

Farmers carry faster than 85%

Sandbag lunges faster than 41%

Wall balls faster than 74%

Roxzone faster than 70%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:19 faster

Sled pull 0:01 faster

Burpee broad jump 0:14 faster

Row 0:10 faster

Farmers carry 0:27 faster

Sandbag lunges 0:22 slower

Wall balls 1:13 faster

Roxzone 0:52 faster

Runs (8 km) 1:41 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christopher against the typical Open Men finisher

Christopher1:17:20

4:354:224:202:374:354:074:355:204:474:344:411:434:435:324:425:346:40

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:22 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:17:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown