Athlete · Open Men · 50-54 ·

FRA

Christophe Pomel

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:29 (Geneva 2025) · Doubles Men 1:07:03 (Lyon 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:11:29 best Open Men time · Geneva 2025 also raced Doubles Men: each has its own best below

top 14% best Open Men place · Geneva 2025 190th of 1,386 Open Men finishers there

1:07:03 latest race · Lyon 2026 first Doubles Men race Doubles Men with christophe bagot

Roxzone strongest segment · Geneva 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:29Geneva 2025 · 3 races Doubles Men1:07:03Lyon 2026 · 1 race · with christophe bagot

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:00 best 1:11:29 best 1:11:29 · Geneva

Each dot is one Open Men race. From the first Open Men race to the best: 1:40 faster (1:13:09 to 1:11:29).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Christophe Pomel, christophe bagotwhat the whole field did →	Doubles Men · team 45-49	1:07:03	top 22% 500/2,362	35:37	25:38	5:53	splits SkiErg3:55Sled push2:34Sled pull3:13Burpee broad jump2:49Row4:12Farmers carry1:44Sandbag lunges3:21Wall balls3:50Run 13:37Run 24:35Run 34:32Run 44:28Run 54:32Run 64:34Run 74:34Run 84:49Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 50-54	1:11:29	top 14% 190/1,386	34:45	32:13	4:36	splits SkiErg4:34Sled push2:50Sled pull4:38Burpee broad jump4:03Row4:32Farmers carry1:47Sandbag lunges4:04Wall balls5:45Run 14:35Run 23:57Run 34:11Run 44:11Run 54:29Run 64:19Run 74:29Run 84:37Full report for this race →
Paris 2025 18 Apr 2025what the whole field did →	Open Men · 45-49	1:12:01	top 20% 401/2,082	33:12	33:51	5:03	splits SkiErg4:26Sled push2:47Sled pull4:36Burpee broad jump4:46Row4:24Farmers carry3:13Sandbag lunges4:11Wall balls5:28Run 14:18Run 24:05Run 34:14Run 44:12Run 54:11Run 64:11Run 74:15Run 83:49Full report for this race →
Nice 2024 12 Oct 2024what the whole field did →	Open Men · 45-49	1:13:09	top 16% 106/674	34:31	34:06	4:36	splits SkiErg4:24Sled push3:35Sled pull5:37Burpee broad jump5:17Row4:28Farmers carry1:43Sandbag lunges3:57Wall balls5:05Run 14:19Run 24:10Run 34:16Run 44:19Run 54:28Run 64:19Run 74:24Run 84:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Geneva 2025, against 1,386 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christopheedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 64%

Sled pull faster than 68%

Burpee broad jump faster than 83%

Row faster than 88%

Farmers carry faster than 71%

Sandbag lunges faster than 81%

Wall balls faster than 77%

Roxzone faster than 95%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:14 faster

Sled pull 0:25 faster

Burpee broad jump 1:07 faster

Row 0:21 faster

Farmers carry 0:13 faster

Sandbag lunges 0:53 faster

Wall balls 1:13 faster

Roxzone 1:44 faster

Runs (8 km) 4:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christophe against the typical Open Men finisher

Christophe1:11:29

4:354:343:572:504:114:384:114:034:294:324:191:474:294:044:375:454:36

Typical Open Men1:22:34

5:124:424:303:044:505:034:485:105:024:534:512:004:524:575:226:586:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown