Athlete · Pro Men · 45-49 · FRA FRA

Christophe Martiano

www.roxtimes.com/athletes/christophe-martiano-99d024d5

13 HYROX races over 3 seasons.

Best Pro Men time1:12:08Stockholm 2026
Best Pro Men place209thof 800 · Lyon 2026
Latest race1:14:09Nice Nice · Pro Men2:01 slower than Christophe's best Pro Men time (1:12:08)
Strongest part of the raceFarmers carryfaster than 60% of Pro Men at Stockholm 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:13:001:14:001:15:00 best 1:12:08 best 1:12:08 · Stockholm

This line shows the finish time of Christophe Martiano at each race, oldest on the left; lower is faster.The best was 1:12:08 at Stockholm (Jun 2026); Christophe Martiano was 1:36 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bordeaux Nov 2025 Pro Men 1:15:45
Nice Feb 2026 Pro Men 1:12:13
Toulouse Mar 2026 Pro Men 1:12:43
Lyon May 2026 Pro Men 1:13:05
Stockholm Jun 2026 Pro Men 1:12:08
Bordeaux Sep 2026 Pro Men 1:13:24
Geneva Oct 2026 Pro Men 1:15:37
Nice Oct 2026 Pro Men 1:14:09

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:37 faster (1:15:45 to 1:12:08).

Every race

13 results at 13 races

Tap a result for its full report
Nice Nice 30 Oct 2026
Race results
Pro Men, 45-49 1:14:09 176th of 419; 5th of 23 aged 45-49 33:34 35:48 4:51 Runs 33:34 · Stations 35:48 · Roxzone 4:51

176th of 419 Pro Men (faster than 58%).

Christophe Martiano at HYROX Nice Nice, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 419 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 419 Pro Men here
Run 1: 3:16 3:13 faster than 43%
SkiErg: 4:34 4:12 faster than 8%
Run 2: 4:09 4:06 faster than 46%
Sled push: 4:53 3:51 faster than 18%
Run 3: 4:22 4:29 faster than 57%
Sled pull: 5:37 5:09 faster than 38%
Run 4: 4:15 4:27 faster than 62%
Burpee broad jump: 4:33 4:06 faster than 38%
Run 5: 4:17 4:28 faster than 62%
Row: 4:27 4:24 faster than 46%
Run 6: 4:17 4:26 faster than 60%
Farmers carry: 1:55 2:03 faster than 58%
Run 7: 4:24 4:30 faster than 58%
Sandbag lunges: 4:48 4:27 faster than 40%
Run 8: 4:37 4:51 faster than 61%
Wall balls: 5:01 6:43 faster than 80%
Roxzone: 4:51 5:04 faster than 60%
Runs (8 km) 33:34 34:31 faster than 58%
Stations (8) 35:48
Finish 1:14:09 1:17:16 176th of 419 · faster than 58%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:15:37 200th of 478; 10th of 23 aged 45-49 32:57 37:38 5:06 Runs 32:57 · Stations 37:38 · Roxzone 5:06

200th of 478 Pro Men (faster than 58%).

Christophe Martiano at HYROX Geneva 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 478 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 478 Pro Men here
Run 1: 4:24 4:29 faster than 57%
SkiErg: 4:46 4:31 faster than 17%
Run 2: 3:51 3:59 faster than 60%
Sled push: 5:06 4:27 faster than 29%
Run 3: 3:57 4:21 faster than 76%
Sled pull: 6:09 5:12 faster than 29%
Run 4: 3:58 4:18 faster than 71%
Burpee broad jump: 4:28 4:13 faster than 42%
Run 5: 4:02 4:22 faster than 72%
Row: 4:39 4:42 faster than 57%
Run 6: 4:00 4:13 faster than 67%
Farmers carry: 2:00 2:08 faster than 58%
Run 7: 4:04 4:19 faster than 67%
Sandbag lunges: 5:03 4:44 faster than 41%
Run 8: 4:45 5:11 faster than 72%
Wall balls: 5:27 6:39 faster than 74%
Roxzone: 5:06 5:38 faster than 70%
Runs (8 km) 32:57 35:15 faster than 69%
Stations (8) 37:38
Finish 1:15:37 1:18:27 200th of 478 · faster than 58%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:13:24 188th of 512; 8th of 27 aged 45-49 33:55 35:12 4:21 Runs 33:55 · Stations 35:12 · Roxzone 4:21

188th of 512 Pro Men (faster than 63%).

Christophe Martiano at HYROX Bordeaux 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 512 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 512 Pro Men here
Run 1: 2:43 2:47 faster than 58%
SkiErg: 4:36 4:18 faster than 11%
Run 2: 4:24 4:27 faster than 55%
Sled push: 4:19 3:39 faster than 20%
Run 3: 4:28 4:47 faster than 70%
Sled pull: 5:19 5:27 faster than 54%
Run 4: 4:34 4:46 faster than 61%
Burpee broad jump: 3:58 4:09 faster than 57%
Run 5: 4:36 4:50 faster than 63%
Row: 4:49 4:30 faster than 18%
Run 6: 4:36 4:44 faster than 57%
Farmers carry: 1:52 2:04 faster than 64%
Run 7: 4:41 4:47 faster than 60%
Sandbag lunges: 4:45 4:37 faster than 44%
Run 8: 3:57 4:12 faster than 67%
Wall balls: 5:34 7:24 faster than 78%
Roxzone: 4:21 4:51 faster than 69%
Runs (8 km) 33:55 35:20 faster than 64%
Stations (8) 35:12
Finish 1:13:24 1:17:36 188th of 512 · faster than 63%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:12:08 503rd of 767; 50th of 107 aged 45-49 32:56 34:17 4:59 Runs 32:56 · Stations 34:17 · Roxzone 4:59

503rd of 767 Pro Men (faster than 34%).

Christophe Martiano at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:31 2:28 faster than 41%
SkiErg: 4:23 4:03 faster than 7%
Run 2: 4:06 3:56 faster than 34%
Sled push: 4:33 3:17 faster than 6%
Run 3: 4:25 4:12 faster than 32%
Sled pull: 5:04 4:21 faster than 23%
Run 4: 4:15 4:15 faster than 51%
Burpee broad jump: 4:12 3:27 faster than 22%
Run 5: 4:19 4:17 faster than 46%
Row: 4:26 4:23 faster than 44%
Run 6: 4:18 4:15 faster than 45%
Farmers carry: 1:41 1:44 faster than 59%
Run 7: 4:28 4:20 faster than 40%
Sandbag lunges: 4:50 3:50 faster than 20%
Run 8: 4:37 4:35 faster than 46%
Wall balls: 5:08 5:27 faster than 59%
Roxzone: 4:59 4:48 faster than 42%
Runs (8 km) 32:56 32:20 faster than 43%
Stations (8) 34:17
Finish 1:12:08 1:07:59 503rd of 767 · faster than 34%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Pro Men, 45-49 1:13:05 209th of 800; 7th of 36 aged 45-49 30:49 36:45 5:35 Runs 30:49 · Stations 36:45 · Roxzone 5:35

209th of 800 Pro Men (faster than 73%).

Christophe Martiano at HYROX Lyon 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 800 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 800 Pro Men here
Run 1: 2:49 3:11 faster than 86%
SkiErg: 4:30 4:18 faster than 20%
Run 2: 3:43 4:05 faster than 80%
Sled push: 5:14 4:48 faster than 34%
Run 3: 4:08 4:32 faster than 76%
Sled pull: 6:51 6:43 faster than 48%
Run 4: 3:55 4:32 faster than 86%
Burpee broad jump: 3:52 4:20 faster than 67%
Run 5: 3:57 4:33 faster than 86%
Row: 4:26 4:34 faster than 69%
Run 6: 3:59 4:27 faster than 79%
Farmers carry: 1:45 2:17 faster than 86%
Run 7: 4:05 4:32 faster than 78%
Sandbag lunges: 4:34 4:58 faster than 62%
Run 8: 4:16 4:51 faster than 81%
Wall balls: 5:33 6:42 faster than 73%
Roxzone: 5:35 6:41 faster than 84%
Runs (8 km) 30:49 34:47 faster than 83%
Stations (8) 36:45
Finish 1:13:05 1:20:59 209th of 800 · faster than 73%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:12:43 128th of 459; 3rd of 21 aged 45-49 31:39 36:32 4:36 Runs 31:39 · Stations 36:32 · Roxzone 4:36

128th of 459 Pro Men (faster than 72%).

Christophe Martiano at HYROX Toulouse 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 459 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 459 Pro Men here
Run 1: 3:02 3:18 faster than 83%
SkiErg: 4:34 4:15 faster than 10%
Run 2: 3:52 4:14 faster than 80%
Sled push: 4:17 3:57 faster than 37%
Run 3: 4:01 4:36 faster than 88%
Sled pull: 7:02 6:10 faster than 31%
Run 4: 4:06 4:37 faster than 84%
Burpee broad jump: 4:13 4:12 faster than 49%
Run 5: 4:09 4:42 faster than 85%
Row: 4:26 4:28 faster than 56%
Run 6: 4:01 4:34 faster than 86%
Farmers carry: 2:12 2:07 faster than 46%
Run 7: 4:07 4:40 faster than 85%
Sandbag lunges: 4:58 5:04 faster than 53%
Run 8: 4:23 5:02 faster than 85%
Wall balls: 4:50 6:38 faster than 87%
Roxzone: 4:36 5:18 faster than 77%
Runs (8 km) 31:39 35:49 faster than 86%
Stations (8) 36:32
Finish 1:12:43 1:19:06 128th of 459 · faster than 72%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Pro Men, 45-49 1:12:13 140th of 357; 5th of 24 aged 45-49 32:06 35:37 4:35 Runs 32:06 · Stations 35:37 · Roxzone 4:35

140th of 357 Pro Men (faster than 60%).

Christophe Martiano at HYROX Nice 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 357 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 357 Pro Men here
Run 1: 4:06 4:06 faster than 49%
SkiErg: 4:32 4:17 faster than 14%
Run 2: 3:53 4:01 faster than 60%
Sled push: 4:06 3:22 faster than 18%
Run 3: 4:02 4:21 faster than 72%
Sled pull: 6:02 5:14 faster than 27%
Run 4: 3:56 4:22 faster than 78%
Burpee broad jump: 4:11 3:54 faster than 40%
Run 5: 4:02 4:27 faster than 77%
Row: 4:29 4:25 faster than 42%
Run 6: 3:56 4:20 faster than 76%
Farmers carry: 1:51 1:54 faster than 57%
Run 7: 4:03 4:26 faster than 74%
Sandbag lunges: 5:04 4:38 faster than 36%
Run 8: 4:12 4:36 faster than 72%
Wall balls: 5:22 6:14 faster than 71%
Roxzone: 4:35 5:08 faster than 72%
Runs (8 km) 32:06 34:48 faster than 72%
Stations (8) 35:37
Finish 1:12:13 1:14:20 140th of 357 · faster than 60%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:15:45 160th of 392; 2nd of 15 aged 45-49 32:04 38:22 5:23 Runs 32:04 · Stations 38:22 · Roxzone 5:23

160th of 392 Pro Men (faster than 59%).

Christophe Martiano at HYROX Bordeaux 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 392 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 392 Pro Men here
Run 1: 4:14 4:30 faster than 70%
SkiErg: 4:23 4:15 faster than 28%
Run 2: 3:44 3:57 faster than 69%
Sled push: 5:39 4:08 faster than 8%
Run 3: 4:01 4:21 faster than 71%
Sled pull: 6:37 5:39 faster than 28%
Run 4: 3:51 4:18 faster than 80%
Burpee broad jump: 4:34 4:15 faster than 38%
Run 5: 4:02 4:23 faster than 73%
Row: 4:22 4:29 faster than 68%
Run 6: 3:53 4:19 faster than 78%
Farmers carry: 1:47 2:02 faster than 73%
Run 7: 3:58 4:23 faster than 78%
Sandbag lunges: 5:21 4:51 faster than 36%
Run 8: 4:24 5:01 faster than 79%
Wall balls: 5:39 6:51 faster than 78%
Roxzone: 5:23 6:15 faster than 78%
Runs (8 km) 32:04 35:11 faster than 76%
Stations (8) 38:22
Finish 1:15:45 1:19:12 160th of 392 · faster than 59%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Open Men, 45-49 1:06:44 131st of 3,334; 3rd of 183 aged 45-49 32:12 30:07 4:31 Runs 32:12 · Stations 30:07 · Roxzone 4:31

131st of 3,334 Open Men (faster than 96%). Against the 100 who finished around 1:07:48: most time gained on the eight runs (1:00), most lost on sandbag lunges (0:40). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:27 more).

Christophe Martiano at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 3:37 4:11 faster than 84%
SkiErg: 4:20 4:27 faster than 66%
Run 2: 3:57 4:48 faster than 93%
Sled push: 2:56 3:22 faster than 75%
Run 3: 4:08 5:15 faster than 95%
Sled pull: 4:27 5:24 faster than 81%
Run 4: 3:58 5:13 faster than 97%
Burpee broad jump: 3:33 5:29 faster than 94%
Run 5: 4:01 5:21 faster than 97%
Row: 4:20 4:44 faster than 91%
Run 6: 4:03 5:13 faster than 96%
Farmers carry: 1:33 1:59 faster than 90%
Run 7: 4:07 5:14 faster than 95%
Sandbag lunges: 4:38 5:30 faster than 76%
Run 8: 4:24 5:51 faster than 96%
Wall balls: 4:20 7:12 faster than 97%
Roxzone: 4:31 6:27 faster than 94%
Runs (8 km) 32:12 41:26 faster than 96%
Stations (8) 30:07
Finish 1:06:44 1:26:54 131st of 3,334 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:06:50 74th of 1,386; 2nd of 97 aged 45-49 31:38 30:40 4:37 Runs 31:38 · Stations 30:40 · Roxzone 4:37

74th of 1,386 Open Men (faster than 94%). Against the 42 who finished around 1:06:32: most time gained on the eight runs (0:42), most lost on sandbag lunges (0:36). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:12 more).

Christophe Martiano at HYROX Geneva 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,386 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,386 Open Men here
Run 1: 4:25 5:12 faster than 89%
SkiErg: 4:40 4:42 faster than 54%
Run 2: 3:45 4:30 faster than 92%
Sled push: 2:40 3:04 faster than 74%
Run 3: 3:55 4:50 faster than 93%
Sled pull: 4:14 5:03 faster than 81%
Run 4: 3:52 4:48 faster than 94%
Burpee broad jump: 4:01 5:10 faster than 84%
Run 5: 3:56 5:02 faster than 95%
Row: 4:32 4:53 faster than 87%
Run 6: 3:52 4:51 faster than 95%
Farmers carry: 1:39 2:00 faster than 82%
Run 7: 3:54 4:52 faster than 94%
Sandbag lunges: 4:21 4:57 faster than 71%
Run 8: 4:03 5:22 faster than 96%
Wall balls: 4:33 6:58 faster than 96%
Roxzone: 4:37 6:20 faster than 94%
Runs (8 km) 31:38 39:36 faster than 95%
Stations (8) 30:40
Finish 1:06:50 1:23:09 74th of 1,386 · faster than 94%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:03:24 43rd of 1,478; 6th of 163 aged 40-44 31:07 27:43 4:38 Runs 31:07 · Stations 27:43 · Roxzone 4:38

43rd of 1,478 Open Men (faster than 97%).

Christophe Martiano at HYROX Marseille 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,478 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,478 Open Men here
Run 1: 5:05 5:54 faster than 88%
SkiErg: 4:17 4:25 faster than 71%
Run 2: 3:36 4:21 faster than 92%
Sled push: 2:34 2:56 faster than 75%
Run 3: 3:42 4:44 faster than 96%
Sled pull: 4:06 5:15 faster than 89%
Run 4: 3:42 4:41 faster than 95%
Burpee broad jump: 3:20 5:12 faster than 96%
Run 5: 3:42 4:46 faster than 96%
Row: 4:17 4:43 faster than 94%
Run 6: 3:42 4:39 faster than 95%
Farmers carry: 1:31 2:00 faster than 93%
Run 7: 3:42 4:36 faster than 94%
Sandbag lunges: 3:33 5:10 faster than 94%
Run 8: 3:59 5:07 faster than 95%
Wall balls: 4:05 6:08 faster than 96%
Roxzone: 4:38 6:39 faster than 96%
Runs (8 km) 31:07 39:12 faster than 95%
Stations (8) 27:43
Finish 1:03:24 1:22:36 43rd of 1,478 · faster than 97%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:05:50 54th of 1,585; 5th of 218 aged 40-44 33:26 27:29 4:58 Runs 33:26 · Stations 27:29 · Roxzone 4:58

54th of 1,585 Open Men (faster than 96%). Against the 49 who finished around 1:07:19: most time gained on sled pull (0:56), most lost on burpee broad jump (0:16). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:34 more).

Christophe Martiano at HYROX Paris 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,585 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,585 Open Men here
Run 1: 3:39 4:10 faster than 81%
SkiErg: 4:19 4:24 faster than 62%
Run 2: 4:13 4:48 faster than 83%
Sled push: 2:25 3:02 faster than 85%
Run 3: 4:14 5:13 faster than 92%
Sled pull: 2:55 5:28 fastest in the field
Run 4: 4:20 5:12 faster than 89%
Burpee broad jump: 4:11 5:32 faster than 84%
Run 5: 4:15 5:21 faster than 95%
Row: 4:18 4:43 faster than 93%
Run 6: 4:10 5:12 faster than 95%
Farmers carry: 1:37 2:02 faster than 89%
Run 7: 4:06 5:12 faster than 96%
Sandbag lunges: 3:46 5:01 faster than 88%
Run 8: 4:32 5:56 faster than 96%
Wall balls: 3:58 6:23 faster than 98%
Roxzone: 4:58 7:05 faster than 94%
Runs (8 km) 33:26 41:20 faster than 93%
Stations (8) 27:29
Finish 1:05:50 1:26:02 54th of 1,585 · faster than 96%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Open Men, 40-44 1:09:00 39th of 674; 4th of 90 aged 40-44 33:47 30:25 4:52 Runs 33:47 · Stations 30:25 · Roxzone 4:52

39th of 674 Open Men (faster than 94%).

Christophe Martiano at HYROX Nice 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 674 Open Men finishers here who were slower on that part.
Part Time Typical here vs 674 Open Men here
Run 1: 4:10 4:49 faster than 85%
SkiErg: 4:21 4:25 faster than 58%
Run 2: 4:04 4:42 faster than 86%
Sled push: 2:39 2:52 faster than 64%
Run 3: 4:20 5:09 faster than 89%
Sled pull: 4:34 5:35 faster than 81%
Run 4: 4:15 5:12 faster than 91%
Burpee broad jump: 4:07 5:20 faster than 83%
Run 5: 4:18 5:21 faster than 93%
Row: 4:35 4:47 faster than 71%
Run 6: 4:16 5:11 faster than 90%
Farmers carry: 1:42 2:06 faster than 87%
Run 7: 4:12 5:10 faster than 91%
Sandbag lunges: 4:19 5:02 faster than 73%
Run 8: 4:16 5:28 faster than 94%
Wall balls: 4:08 6:22 faster than 96%
Roxzone: 4:52 7:03 faster than 95%
Runs (8 km) 33:47 41:23 faster than 91%
Stations (8) 30:25
Finish 1:09:00 1:26:09 39th of 674 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Christophe has done each station

Part Best Race Typical
SkiErg 4:23 Stockholm 2026 · best of 8 4:17
Sled push 4:06 Nice 2026 · best of 8 3:45
Sled pull 5:04 Stockholm 2026 · best of 8 5:43
Burpee broad jump 3:52 Lyon 2026 · best of 8 4:25
Row 4:22 Bordeaux 2025 · best of 8 4:35
Farmers carry 1:41 Stockholm 2026 · best of 8 2:11
Sandbag lunges 4:34 Lyon 2026 · best of 8 5:03
Wall balls 4:50 Toulouse 2026 · best of 8 6:49
Runs (8 km) 30:49 Lyon 2026 · best of 8 36:58
Roxzone 4:21 Bordeaux 2026 · best of 8 6:13
How to read

Each station's best across Christophe's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Stockholm 2026, against 767 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Christopheedge = faster than everyone, centre = slowest

This chart shows where Christophe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 60% of the field), weakest on Push (faster than 7%).

See the numbers
Part Christophe: faster than
Ski 8%
Push 7%
Pull 24%
BBJ 22%
Row 45%
Carry 60%
Lunges 21%
Wall balls 60%
Roxzone 42%
Runs 43%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%
Sled push faster than 7%
Sled pull faster than 24%
Burpee broad jump faster than 22%
Row faster than 45%
Farmers carry faster than 60%
Sandbag lunges faster than 21%
Wall balls faster than 60%
Roxzone faster than 42%
Runs (8 km) faster than 43%

How much of the field Christophe beat on each part of the race, at this race.Best: Farmers carry (faster than 60%); weakest: Sled push (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 1:16 slower
Sled pull 0:43 slower
Burpee broad jump 0:45 slower
Row 0:03 slower
Farmers carry 0:03 faster
Sandbag lunges 1:00 slower
Wall balls 0:19 faster
Roxzone 0:11 slower
Runs (8 km) 0:36 slower

Christophe's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:19 faster); weakest: Sled push (1:16 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christophe against the typical Pro Men finisher

Christophe1:12:08
2:314:234:064:334:255:044:154:124:194:264:181:414:284:504:375:084:59
Typical Pro Men1:07:38
2:284:033:563:174:124:214:153:274:174:234:151:444:203:504:355:274:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christophe: 33:00 running, 34:16 at the stations and 4:59 in the roxzone; the longest station was the wall balls (5:08).Below, Typical Pro Men: 32:18 running, 30:32 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:27).

See the numbers
Part Christophe Typical Pro Men
Run 1 2:31 2:28
SkiErg 4:23 4:03
Run 2 4:06 3:56
Sled push 4:33 3:17
Run 3 4:25 4:12
Sled pull 5:04 4:21
Run 4 4:15 4:15
Burpee broad jump 4:12 3:27
Run 5 4:19 4:17
Row 4:26 4:23
Run 6 4:18 4:15
Farmers carry 1:41 1:44
Run 7 4:28 4:20
Sandbag lunges 4:50 3:50
Run 8 4:37 4:35
Wall balls 5:08 5:27
Roxzone 4:59 4:48
Finish 1:12:08 1:07:59

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:16 against the typical Pro Men finisher at Stockholm 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:12:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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