FRA Christophe Laroche
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:13:02 (Lyon 2026) · Doubles Mixed 1:20:16 (Barcelona 2026) · Doubles Men 1:19:51 (Marseille 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 40-44 | 1:13:02 | top 18% 594/3,441 | 36:47 | 29:47 | 6:33 | splitsSkiErg4:15Sled push3:00Sled pull4:21Burpee broad jump3:33Row4:22Farmers carry2:08Sandbag lunges3:49Wall balls4:19Run 13:26Run 24:28Run 35:08Run 44:51Run 54:45Run 64:42Run 74:37Run 84:52Full report for this race → |
| Barcelona 2026 14 May 2026team: Christophe Laroche, Sandra Larochewhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:16 | 1049th of 2,057 | 48:55 | 25:32 | 5:54 | splitsSkiErg4:22Sled push2:15Sled pull3:32Burpee broad jump2:17Row4:26Farmers carry1:53Sandbag lunges3:17Wall balls3:30Run 15:18Run 26:03Run 36:12Run 46:18Run 56:18Run 66:17Run 76:15Run 86:17Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Men · 40-44 | 1:15:02 | top 29% 600/2,108 | 38:25 | 30:30 | 6:12 | splitsSkiErg4:22Sled push2:29Sled pull4:10Burpee broad jump4:24Row4:22Farmers carry1:51Sandbag lunges3:59Wall balls4:53Run 14:41Run 24:30Run 35:01Run 44:45Run 55:05Run 64:43Run 74:43Run 85:00Full report for this race → |
| Marseille 2024 7 Dec 2024team: Sandro Fonson, Christophe Larochewhat the whole field did → | Doubles Men · team 30-39 | 1:19:51 | 582nd of 729 | 48:49 | 24:57 | 6:08 | splitsSkiErg3:56Sled push1:48Sled pull3:13Burpee broad jump3:07Row4:14Farmers carry1:44Sandbag lunges3:34Wall balls3:21Run 15:58Run 26:28Run 36:53Run 46:54Run 56:50Run 66:32Run 74:28Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christophe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
