FRA Christophe Laroche
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christophe Laroche at each race, oldest on the left; lower is faster.The best was 1:13:02 at Lyon (May 2026); Christophe Laroche was 2:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Men | 1:15:02 |
| Lyon | May 2026 | Open Men | 1:13:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Christophe Laroche at each race, oldest on the left; lower is faster.The best was 1:04:49 at Nice (Oct 2026); Christophe Laroche was 15:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Men | 1:19:51 |
| Nice | Oct 2026 | Doubles Men | 1:04:49 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Christophe Laroche at each race, oldest on the left; lower is faster.The best was 1:11:10 at Bordeaux (Sep 2026); Christophe Laroche was 9:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Doubles Mixed | 1:20:16 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:11:10 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
216th of 1,299 Doubles Men (faster than 83%). Against the 37 who finished around 1:03:52: most time gained on SkiErg (0:11), most lost on the eight runs (0:38). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,299 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:49 | faster than 82% |
| SkiErg: | 3:40 | 3:59 | faster than 94% |
| Run 2: | 4:15 | 4:53 | faster than 82% |
| Sled push: | 1:40 | 1:55 | faster than 84% |
| Run 3: | 4:36 | 5:14 | faster than 80% |
| Sled pull: | 2:46 | 3:14 | faster than 81% |
| Run 4: | 4:37 | 5:12 | faster than 78% |
| Burpee broad jump: | 3:05 | 3:19 | faster than 62% |
| Run 5: | 4:36 | 5:17 | faster than 82% |
| Row: | 4:07 | 4:24 | faster than 84% |
| Run 6: | 4:51 | 5:13 | faster than 68% |
| Farmers carry: | 1:32 | 1:37 | faster than 64% |
| Run 7: | 4:48 | 5:17 | faster than 73% |
| Sandbag lunges: | 3:34 | 3:38 | faster than 54% |
| Run 8: | 4:48 | 5:27 | faster than 78% |
| Wall balls: | 4:00 | 4:17 | faster than 71% |
| Roxzone: | 4:40 | 5:41 | faster than 86% |
| Runs (8 km) | 35:48 | 40:36 | faster than 80% |
| Stations (8) | 24:24 | ||
| Finish | 1:04:49 | 1:13:04 | 216th of 1,299 · faster than 83% |
387th of 2,363 Doubles Mixed (faster than 83%). Against the 66 who finished around 1:10:10: most time gained on burpee broad jump (0:06), most lost on the eight runs (0:37). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:15 | 3:41 | faster than 77% |
| SkiErg: | 4:08 | 4:21 | faster than 81% |
| Run 2: | 5:05 | 5:50 | faster than 81% |
| Sled push: | 2:27 | 2:19 | faster than 37% |
| Run 3: | 5:27 | 6:06 | faster than 78% |
| Sled pull: | 3:49 | 4:04 | faster than 62% |
| Run 4: | 5:18 | 6:04 | faster than 81% |
| Burpee broad jump: | 2:59 | 3:33 | faster than 76% |
| Run 5: | 5:19 | 6:10 | faster than 83% |
| Row: | 4:34 | 4:40 | faster than 63% |
| Run 6: | 5:12 | 6:08 | faster than 85% |
| Farmers carry: | 1:59 | 1:48 | faster than 26% |
| Run 7: | 5:14 | 6:10 | faster than 85% |
| Sandbag lunges: | 3:08 | 3:50 | faster than 82% |
| Run 8: | 4:35 | 5:08 | faster than 76% |
| Wall balls: | 4:02 | 4:43 | faster than 81% |
| Roxzone: | 4:48 | 5:56 | faster than 84% |
| Runs (8 km) | 39:21 | 45:23 | faster than 82% |
| Stations (8) | 27:06 | ||
| Finish | 1:11:10 | 1:21:39 | 387th of 2,363 · faster than 83% |
594th of 3,441 Open Men (faster than 82%). Against the 107 who finished around 1:12:08: most time gained on wall balls (1:00), most lost on the eight runs (3:26). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:33 | faster than 58% |
| SkiErg: | 4:15 | 4:33 | faster than 87% |
| Run 2: | 4:28 | 4:33 | faster than 55% |
| Sled push: | 3:00 | 3:42 | faster than 87% |
| Run 3: | 5:08 | 5:01 | faster than 44% |
| Sled pull: | 4:21 | 5:21 | faster than 82% |
| Run 4: | 4:51 | 4:57 | faster than 55% |
| Burpee broad jump: | 3:33 | 5:24 | faster than 94% |
| Run 5: | 4:45 | 5:01 | faster than 63% |
| Row: | 4:22 | 4:47 | faster than 93% |
| Run 6: | 4:42 | 4:55 | faster than 61% |
| Farmers carry: | 2:08 | 2:10 | faster than 54% |
| Run 7: | 4:37 | 4:54 | faster than 65% |
| Sandbag lunges: | 3:49 | 5:06 | faster than 90% |
| Run 8: | 4:52 | 5:16 | faster than 68% |
| Wall balls: | 4:19 | 6:48 | faster than 95% |
| Roxzone: | 6:33 | 7:32 | faster than 75% |
| Runs (8 km) | 36:47 | 38:12 | faster than 60% |
| Stations (8) | 29:47 | ||
| Finish | 1:13:02 | 1:24:26 | 594th of 3,441 · faster than 82% |
1,049th of 2,057 Doubles Mixed (faster than 49%). Against the 62 who finished around 1:19:59: most time gained on burpee broad jump (1:00), most lost on the eight runs (4:06). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 5:14 | faster than 46% |
| SkiErg: | 4:22 | 4:30 | faster than 68% |
| Run 2: | 6:03 | 5:15 | faster than 15% |
| Sled push: | 2:15 | 2:25 | faster than 66% |
| Run 3: | 6:12 | 5:33 | faster than 22% |
| Sled pull: | 3:32 | 3:55 | faster than 70% |
| Run 4: | 6:18 | 5:33 | faster than 18% |
| Burpee broad jump: | 2:17 | 3:26 | faster than 96% |
| Run 5: | 6:18 | 5:36 | faster than 21% |
| Row: | 4:26 | 4:45 | faster than 82% |
| Run 6: | 6:17 | 5:35 | faster than 20% |
| Farmers carry: | 1:53 | 1:48 | faster than 39% |
| Run 7: | 6:15 | 5:34 | faster than 22% |
| Sandbag lunges: | 3:17 | 3:47 | faster than 75% |
| Run 8: | 6:17 | 5:40 | faster than 25% |
| Wall balls: | 3:30 | 4:23 | faster than 96% |
| Roxzone: | 5:54 | 6:24 | faster than 64% |
| Runs (8 km) | 48:55 | 44:03 | faster than 22% |
| Stations (8) | 25:32 | ||
| Finish | 1:20:16 | 1:19:59 | 1049th of 2,057 · faster than 49% |
600th of 2,108 Open Men (faster than 71%). Against the 66 who finished around 1:15:28: most time gained on wall balls (1:13), most lost on the eight runs (1:33). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:40 | faster than 49% |
| SkiErg: | 4:22 | 4:33 | faster than 76% |
| Run 2: | 4:30 | 4:33 | faster than 54% |
| Sled push: | 2:29 | 2:46 | faster than 70% |
| Run 3: | 5:01 | 4:55 | faster than 43% |
| Sled pull: | 4:10 | 4:44 | faster than 73% |
| Run 4: | 4:45 | 4:54 | faster than 58% |
| Burpee broad jump: | 4:24 | 5:12 | faster than 74% |
| Run 5: | 5:05 | 5:05 | faster than 50% |
| Row: | 4:22 | 4:44 | faster than 91% |
| Run 6: | 4:43 | 4:56 | faster than 62% |
| Farmers carry: | 1:51 | 2:00 | faster than 64% |
| Run 7: | 4:43 | 4:57 | faster than 63% |
| Sandbag lunges: | 3:59 | 5:01 | faster than 83% |
| Run 8: | 5:00 | 5:09 | faster than 57% |
| Wall balls: | 4:53 | 6:43 | faster than 89% |
| Roxzone: | 6:12 | 6:14 | faster than 51% |
| Runs (8 km) | 38:25 | 39:18 | faster than 56% |
| Stations (8) | 30:30 | ||
| Finish | 1:15:02 | 1:21:51 | 600th of 2,108 · faster than 71% |
582nd of 729 Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:58 | 6:12 | faster than 62% |
| SkiErg: | 3:56 | 3:57 | faster than 53% |
| Run 2: | 6:28 | 4:31 | faster than 5% |
| Sled push: | 1:48 | 1:49 | faster than 52% |
| Run 3: | 6:53 | 4:50 | faster than 3% |
| Sled pull: | 3:13 | 3:39 | faster than 78% |
| Run 4: | 6:54 | 4:47 | faster than 3% |
| Burpee broad jump: | 3:07 | 3:00 | faster than 44% |
| Run 5: | 6:50 | 4:50 | faster than 3% |
| Row: | 4:14 | 4:20 | faster than 67% |
| Run 6: | 6:32 | 4:46 | faster than 5% |
| Farmers carry: | 1:44 | 1:32 | faster than 21% |
| Run 7: | 4:28 | 4:44 | faster than 68% |
| Sandbag lunges: | 3:34 | 3:27 | faster than 41% |
| Run 8: | 4:50 | 5:01 | faster than 62% |
| Wall balls: | 3:21 | 3:59 | faster than 99% |
| Roxzone: | 6:08 | 6:06 | faster than 49% |
| Runs (8 km) | 48:49 | 39:58 | faster than 9% |
| Stations (8) | 24:57 | ||
| Finish | 1:19:51 | 1:12:22 | 582nd of 729 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Christophe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Lyon 2026 · best of 2 | 4:34 |
| Sled push | 2:29 | Nice 2026 · best of 2 | 3:04 |
| Sled pull | 4:10 | Nice 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:33 | Lyon 2026 · best of 2 | 5:38 |
| Row | 4:22 | Lyon 2026 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Nice 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:49 | Lyon 2026 · best of 2 | 5:20 |
| Wall balls | 4:19 | Lyon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:47 | Lyon 2026 · best of 2 | 41:47 |
| Roxzone | 6:12 | Nice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Christophe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Marina Grêle1 race
- Nicolas Blanchard1 race
- Sandra Laroche1 race
- Sandro Fonson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Christophe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Carry (faster than 54%).
See the numbers
| Part | Christophe: faster than |
|---|---|
| Ski | 87% |
| Push | 88% |
| Pull | 82% |
| BBJ | 95% |
| Row | 94% |
| Carry | 54% |
| Lunges | 90% |
| Wall balls | 96% |
| Roxzone | 76% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christophe beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Farmers carry (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christophe's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:29 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christophe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christophe: 36:49 running, 29:47 at the stations and 6:33 in the roxzone; the longest station was the row (4:22).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Christophe | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:33 |
| SkiErg | 4:15 | 4:33 |
| Run 2 | 4:28 | 4:33 |
| Sled push | 3:00 | 3:42 |
| Run 3 | 5:08 | 5:01 |
| Sled pull | 4:21 | 5:21 |
| Run 4 | 4:51 | 4:57 |
| Burpee broad jump | 3:33 | 5:24 |
| Run 5 | 4:45 | 5:01 |
| Row | 4:22 | 4:47 |
| Run 6 | 4:42 | 4:55 |
| Farmers carry | 2:08 | 2:10 |
| Run 7 | 4:37 | 4:54 |
| Sandbag lunges | 3:49 | 5:06 |
| Run 8 | 4:52 | 5:16 |
| Wall balls | 4:19 | 6:48 |
| Roxzone | 6:33 | 7:32 |
| Finish | 1:13:02 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:02.
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