Athlete · Open Men · 45-49 ·

FRA

Christophe Ladrat

2 HYROX results over 2 seasons. Best Open Men time 2:00:31 at Toulouse 2026.

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2:00:31 best Open Men time · Toulouse 2026 2 Open Men races

2424th of 2,497 best Open Men place · Toulouse 2026 among Open Men finishers there

2:00:31 latest race · Toulouse 2026 best Open Men time so far Open Men

Roxzone strongest segment · Toulouse 2026 faster than 16% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:01:002:02:002:03:002:04:002:05:002:06:00 best 2:00:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 45-49	2:00:31	2424th of 2,497	52:21	1:00:18	7:57	splits SkiErg5:19Sled push3:55Sled pull9:19Burpee broad jump10:46Row5:10Farmers carry5:09Sandbag lunges8:53Wall balls11:47Run 15:04Run 28:38Run 35:58Run 46:11Run 56:25Run 66:16Run 76:25Run 87:27Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 45-49	2:06:19	2051st of 2,082	49:12	1:05:51	11:20	splits SkiErg5:50Sled push3:05Sled pull8:13Burpee broad jump12:19Row5:25Farmers carry5:34Sandbag lunges7:56Wall balls17:29Run 16:21Run 25:35Run 35:45Run 46:07Run 56:18Run 66:22Run 76:32Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christopheedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 11%

Sled pull faster than 1%

Burpee broad jump faster than 2%

Row faster than 13%

Farmers carry faster than 0%

Sandbag lunges faster than 3%

Wall balls faster than 6%

Roxzone faster than 16%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:51 slower

Sled push 0:55 slower

Sled pull 4:35 slower

Burpee broad jump 5:42 slower

Row 0:29 slower

Farmers carry 3:05 slower

Sandbag lunges 3:46 slower

Wall balls 5:06 slower

Roxzone 1:56 slower

Runs (8 km) 12:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christophe against the typical Open Men finisher

Christophe2:00:31

5:045:198:383:555:589:196:1110:466:255:106:165:096:258:537:2711:477:57

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:42 against the typical Open Men finisher at Toulouse 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:00:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown