FRA Christophe Kouba
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Jérémy Brunet, Christophe Koubawhole field → | Pro Doubles Men · team 30-34 | 1:15:07 | 497th of 587143rd of 169 aged 30-34 | 42:08 | 27:35 | 5:28 | View results | See splits Hide splitsSkiErg3:55faster than 30%Sled push1:56fastest 16%Sled pull4:03fastest 50%Burpee broad jump2:59faster than 20%Row4:09faster than 41%Farmers carry1:51faster than 14%Sandbag lunges4:24faster than 12%Wall balls4:18faster than 31%Runs (8 km)42:08faster than 11%Roxzone5:28faster than 24%Run 14:00faster than 11%Run 25:10faster than 10%Run 35:25faster than 15%Run 45:20faster than 13%Run 55:33faster than 12%Run 65:35faster than 8%Run 75:29faster than 12%Run 85:41faster than 15%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Christophe Kouba, Maxime Koubawhole field → | Doubles Men · team 30-39 | 1:20:07 | 708th of 954333rd of 436 aged 30-39 | 46:57 | 26:34 | 6:57 | View results | See splits Hide splitsSkiErg4:05faster than 38%Sled push1:53faster than 45%Sled pull3:32fastest 47%Burpee broad jump3:36faster than 23%Row4:29faster than 38%Farmers carry1:24fastest 19%Sandbag lunges3:31fastest 49%Wall balls4:04faster than 48%Runs (8 km)46:57faster than 19%Roxzone6:57faster than 27%Run 16:00faster than 33%Run 25:22faster than 26%Run 35:55faster than 14%Run 45:51faster than 15%Run 55:51faster than 22%Run 66:02faster than 13%Run 76:05faster than 14%Run 85:52faster than 16%Full report for this race → |
| Paris 2024 9 Nov 2024team: Julien Galiegue, Christophe Koubawhole field → | Doubles Men · team 30-39 | 1:18:20 | 561st of 865312th of 468 aged 30-39 | 46:26 | 26:00 | 5:58 | View results | See splits Hide splitsSkiErg3:54fastest 50%Sled push1:41fastest 41%Sled pull3:14fastest 33%Burpee broad jump3:27faster than 33%Row4:04fastest 16%Farmers carry1:47faster than 22%Sandbag lunges3:59faster than 22%Wall balls3:54fastest 28%Runs (8 km)46:26faster than 24%Roxzone5:58fastest 40%Run 14:44faster than 30%Run 25:25faster than 26%Run 35:51faster than 25%Run 45:44faster than 32%Run 55:42faster than 38%Run 65:52faster than 28%Run 76:20faster than 14%Run 86:51faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Christophe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Paris 2024 · best of 2 | 4:04 |
| Sled push | 1:41 | Paris 2024 · best of 2 | 1:50 |
| Sled pull | 3:14 | Paris 2024 · best of 2 | 3:20 |
| Burpee broad jump | 3:27 | Paris 2024 · best of 2 | 3:13 |
| Row | 4:04 | Paris 2024 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Toulouse 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:31 | Toulouse 2025 · best of 2 | 3:35 |
| Wall balls | 3:54 | Paris 2024 · best of 2 | 4:23 |
| Runs (8 km) | 46:26 | Paris 2024 · best of 2 | 42:19 |
| Roxzone | 5:58 | Paris 2024 · best of 2 | 6:48 |
How to read
Each station's best across Christophe's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jérémy Brunet1 race
- Julien Galiegue1 race
- Maxime Kouba1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 865 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christophe against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Doubles Men finisher at Paris 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
