GER Christophe Hoste
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christophe Hoste at each race, oldest on the left; lower is faster.The best was 1:30:02 at Berlin (May 2026); Christophe Hoste was 1:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:31:33 |
| Berlin | May 2026 | Open Men | 1:30:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Christophe Hoste at each race, oldest on the left; lower is faster.The best was 1:18:30 at Karlsruhe (Mar 2025); Christophe Hoste was 5:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Mixed | 1:26:45 |
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:18:30 |
| Stuttgart | Nov 2025 | Doubles Mixed | 1:20:58 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
2,505th of 4,143 Open Men (faster than 39%). Against the 125 who finished around 1:29:47: most time gained on sled pull (1:04), most lost on the eight runs (3:33). Runs 5 to 8 took 4:42 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:29 | faster than 28% |
| SkiErg: | 4:28 | 4:32 | faster than 58% |
| Run 2: | 4:04 | 3:48 | faster than 31% |
| Sled push: | 3:06 | 3:20 | faster than 63% |
| Run 3: | 4:27 | 4:02 | faster than 28% |
| Sled pull: | 3:32 | 4:20 | faster than 83% |
| Run 4: | 4:52 | 4:03 | faster than 15% |
| Burpee broad jump: | 6:21 | 5:39 | faster than 35% |
| Run 5: | 5:01 | 4:11 | faster than 16% |
| Row: | 4:39 | 4:49 | faster than 68% |
| Run 6: | 4:50 | 4:07 | faster than 18% |
| Farmers carry: | 2:08 | 2:16 | faster than 60% |
| Run 7: | 4:55 | 4:10 | faster than 18% |
| Sandbag lunges: | 5:06 | 5:20 | faster than 56% |
| Run 8: | 7:06 | 6:06 | faster than 26% |
| Wall balls: | 7:02 | 7:00 | faster than 49% |
| Roxzone: | 14:47 | 13:57 | faster than 39% |
| Runs (8 km) | 38:59 | 34:04 | faster than 22% |
| Stations (8) | 36:22 | ||
| Finish | 1:30:02 | 1:26:03 | 2505th of 4,143 · faster than 39% |
1,202nd of 1,883 Open Men (faster than 36%). Against the 56 who finished around 1:31:55: most time gained on the roxzone (0:58), most lost on the eight runs (1:21). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:07 | faster than 33% |
| SkiErg: | 4:23 | 4:29 | faster than 65% |
| Run 2: | 4:59 | 4:51 | faster than 44% |
| Sled push: | 3:56 | 3:37 | faster than 35% |
| Run 3: | 5:43 | 5:14 | faster than 29% |
| Sled pull: | 4:32 | 4:56 | faster than 65% |
| Run 4: | 5:43 | 5:13 | faster than 29% |
| Burpee broad jump: | 6:17 | 5:22 | faster than 30% |
| Run 5: | 5:49 | 5:28 | faster than 36% |
| Row: | 4:35 | 4:47 | faster than 73% |
| Run 6: | 5:46 | 5:16 | faster than 29% |
| Farmers carry: | 2:07 | 2:02 | faster than 43% |
| Run 7: | 5:35 | 5:14 | faster than 34% |
| Sandbag lunges: | 6:02 | 5:00 | faster than 23% |
| Run 8: | 6:51 | 5:57 | faster than 25% |
| Wall balls: | 8:13 | 6:50 | faster than 31% |
| Roxzone: | 6:44 | 7:02 | faster than 57% |
| Runs (8 km) | 44:48 | 41:35 | faster than 33% |
| Stations (8) | 40:05 | ||
| Finish | 1:31:33 | 1:26:21 | 1202nd of 1,883 · faster than 36% |
469th of 858 Doubles Mixed (faster than 45%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:23 | faster than 53% |
| SkiErg: | 4:06 | 4:16 | faster than 76% |
| Run 2: | 4:40 | 4:48 | faster than 57% |
| Sled push: | 2:02 | 2:01 | faster than 48% |
| Run 3: | 5:10 | 5:06 | faster than 46% |
| Sled pull: | 2:59 | 3:48 | faster than 93% |
| Run 4: | 5:26 | 5:06 | faster than 35% |
| Burpee broad jump: | 3:42 | 3:28 | faster than 39% |
| Run 5: | 5:49 | 5:12 | faster than 24% |
| Row: | 4:27 | 4:39 | faster than 76% |
| Run 6: | 5:44 | 5:08 | faster than 25% |
| Farmers carry: | 1:52 | 1:45 | faster than 35% |
| Run 7: | 5:59 | 5:08 | faster than 19% |
| Sandbag lunges: | 4:02 | 3:52 | faster than 41% |
| Run 8: | 6:39 | 5:25 | faster than 14% |
| Wall balls: | 4:07 | 4:39 | faster than 75% |
| Roxzone: | 9:01 | 9:28 | faster than 62% |
| Runs (8 km) | 44:44 | 41:24 | faster than 31% |
| Stations (8) | 27:17 | ||
| Finish | 1:20:58 | 1:19:45 | 469th of 858 · faster than 45% |
275th of 726 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 4:06 | faster than 53% |
| SkiErg: | 3:51 | 4:10 | faster than 93% |
| Run 2: | 5:44 | 5:49 | faster than 53% |
| Sled push: | 2:11 | 1:55 | faster than 22% |
| Run 3: | 5:59 | 6:09 | faster than 56% |
| Sled pull: | 3:13 | 3:44 | faster than 77% |
| Run 4: | 5:58 | 6:09 | faster than 58% |
| Burpee broad jump: | 3:20 | 3:28 | faster than 56% |
| Run 5: | 6:14 | 6:16 | faster than 51% |
| Row: | 4:24 | 4:37 | faster than 76% |
| Run 6: | 6:14 | 6:09 | faster than 46% |
| Farmers carry: | 1:34 | 1:37 | faster than 61% |
| Run 7: | 6:02 | 6:12 | faster than 57% |
| Sandbag lunges: | 3:52 | 3:43 | faster than 43% |
| Run 8: | 6:41 | 6:34 | faster than 45% |
| Wall balls: | 3:55 | 4:08 | faster than 66% |
| Roxzone: | 5:25 | 5:58 | faster than 68% |
| Runs (8 km) | 46:50 | 47:59 | faster than 55% |
| Stations (8) | 26:20 | ||
| Finish | 1:18:30 | 1:22:17 | 275th of 726 · faster than 62% |
274th of 390 Doubles Mixed (faster than 29%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:52 | 5:34 | faster than 36% |
| SkiErg: | 4:11 | 4:18 | faster than 70% |
| Run 2: | 5:31 | 5:12 | faster than 37% |
| Sled push: | 2:16 | 2:06 | faster than 32% |
| Run 3: | 5:57 | 5:26 | faster than 28% |
| Sled pull: | 3:52 | 4:02 | faster than 57% |
| Run 4: | 5:52 | 5:31 | faster than 33% |
| Burpee broad jump: | 3:58 | 3:34 | faster than 35% |
| Run 5: | 6:03 | 5:36 | faster than 32% |
| Row: | 4:51 | 4:42 | faster than 35% |
| Run 6: | 5:49 | 5:28 | faster than 36% |
| Farmers carry: | 1:59 | 1:45 | faster than 24% |
| Run 7: | 6:05 | 5:31 | faster than 28% |
| Sandbag lunges: | 4:30 | 3:45 | faster than 26% |
| Run 8: | 8:40 | 5:56 | faster than 3% |
| Wall balls: | 4:22 | 4:20 | faster than 47% |
| Roxzone: | 7:06 | 7:06 | faster than 49% |
| Runs (8 km) | 49:45 | 44:12 | faster than 22% |
| Stations (8) | 29:59 | ||
| Finish | 1:26:45 | 1:20:08 | 274th of 390 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Christophe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Frankfurt 2025 · best of 2 | 4:34 |
| Sled push | 3:06 | Berlin 2026 · best of 2 | 3:04 |
| Sled pull | 3:32 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:17 | Frankfurt 2025 · best of 2 | 5:38 |
| Row | 4:35 | Frankfurt 2025 · best of 2 | 4:53 |
| Farmers carry | 2:07 | Frankfurt 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:06 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 7:02 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:59 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 6:44 | Frankfurt 2025 · best of 2 | 7:23 |
How to read
Each station's best across Christophe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Justine Krebs3 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Christophe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 83% of the field), weakest on Runs (faster than 22%).
See the numbers
| Part | Christophe: faster than |
|---|---|
| Ski | 59% |
| Push | 64% |
| Pull | 83% |
| BBJ | 35% |
| Row | 69% |
| Carry | 60% |
| Lunges | 57% |
| Wall balls | 50% |
| Roxzone | 39% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christophe beat on each part of the race, at this race.Best: Sled pull (faster than 83%); weakest: Runs (8 km) (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christophe's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:48 faster); weakest: Runs (8 km) (4:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christophe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christophe: 39:02 running, 36:22 at the stations and 14:47 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Christophe | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 3:29 |
| SkiErg | 4:28 | 4:32 |
| Run 2 | 4:04 | 3:48 |
| Sled push | 3:06 | 3:20 |
| Run 3 | 4:27 | 4:02 |
| Sled pull | 3:32 | 4:20 |
| Run 4 | 4:52 | 4:03 |
| Burpee broad jump | 6:21 | 5:39 |
| Run 5 | 5:01 | 4:11 |
| Row | 4:39 | 4:49 |
| Run 6 | 4:50 | 4:07 |
| Farmers carry | 2:08 | 2:16 |
| Run 7 | 4:55 | 4:10 |
| Sandbag lunges | 5:06 | 5:20 |
| Run 8 | 7:06 | 6:06 |
| Wall balls | 7:02 | 7:00 |
| Roxzone | 14:47 | 13:57 |
| Finish | 1:30:02 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:50 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
