FRA Christophe Duflot
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:38:31 (Paris Feb 2025) · Doubles Men 1:33:50 (Barcelona 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 27:57 faster (2:06:28 to 1:38:31).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 17 May 2026team: Christophe Duflot, Luc Bereauwhat the whole field did → | Doubles Men · team 45-49 | 1:33:50 | 1614th of 1,722 | 51:08 | 31:12 7 of 8 | 11:35 | splitsSkiErg4:17Sled push2:47Sled pull4:49Burpee broad jump4:25Row4:37Farmers carry1:52Sandbag lunges—Wall balls8:21Run 15:25Run 25:42Run 36:25Run 46:07Run 56:31Run 66:43Run 77:19Run 86:59Full report for this race → |
| Nice Feb 2026 15 Feb 2026team: Benoit Piller, Christophe Duflotwhat the whole field did → | Doubles Men · team 50-54 | 1:59:15 | 1371st of 1,375 | 58:28 | 52:43 | 8:09 | splitsSkiErg4:34Sled push3:17Sled pull5:08Burpee broad jump7:18Row5:22Farmers carry2:13Sandbag lunges9:52Wall balls14:59Run 17:06Run 26:52Run 37:15Run 47:07Run 57:25Run 67:18Run 77:34Run 87:55Full report for this race → |
| Nice Feb 2026 14 Feb 2026what the whole field did → | Open Men · 45-49 | 1:53:27 | 2025th of 2,108 | 54:18 | 47:38 | 11:35 | splitsSkiErg4:24Sled push3:44Sled pull5:10Burpee broad jump7:55Row4:42Farmers carry2:49Sandbag lunges4:19Wall balls14:35Run 16:01Run 26:09Run 36:31Run 46:28Run 57:08Run 66:56Run 77:19Run 87:49Full report for this race → |
| Paris Oct 2025 23 Oct 2025what the whole field did → | Open Men · 45-49 | 1:51:38 | 3025th of 3,334 | 53:53 | 50:23 | 7:27 | splitsSkiErg4:21Sled push4:41Sled pull5:35Burpee broad jump8:13Row4:49Farmers carry2:21Sandbag lunges7:56Wall balls12:27Run 15:29Run 26:13Run 36:40Run 46:56Run 57:12Run 66:35Run 77:02Run 87:50Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 45-49 | 1:41:10 | 1659th of 1,904 | 48:25 | 46:08 | 6:42 | splitsSkiErg4:23Sled push3:54Sled pull6:15Burpee broad jump6:15Row4:59Farmers carry1:59Sandbag lunges7:40Wall balls10:43Run 15:00Run 25:46Run 36:14Run 46:28Run 56:28Run 66:06Run 76:10Run 86:17Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Men · 45-49 | 1:38:31 | 1782nd of 2,082 | 45:24 | 43:45 | 9:26 | splitsSkiErg4:30Sled push3:21Sled pull3:41Burpee broad jump6:44Row4:44Farmers carry1:51Sandbag lunges8:21Wall balls10:33Run 15:32Run 25:19Run 35:46Run 45:43Run 55:50Run 65:52Run 75:45Run 85:40Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 45-49 | 1:53:35 | 1680th of 1,788 | 55:46 | 49:43 | 8:06 | splitsSkiErg4:20Sled push4:01Sled pull5:38Burpee broad jump7:03Row4:53Farmers carry2:05Sandbag lunges9:41Wall balls12:02Run 16:54Run 29:30Run 36:16Run 46:30Run 56:49Run 66:21Run 76:29Run 86:56Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 45-49 | 2:06:28 | 1446th of 1,478 | 58:59 | 58:33 | 9:00 | splitsSkiErg4:30Sled push4:29Sled pull7:58Burpee broad jump9:05Row4:58Farmers carry2:25Sandbag lunges11:07Wall balls14:01Run 110:25Run 26:01Run 36:28Run 46:40Run 56:53Run 66:29Run 76:46Run 89:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Feb 2025, against 2,082 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christophe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:05 against the typical Open Men finisher at Paris Feb 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
