Athlete · Open Men · 40-44 ·

FRA

Christophe Demmer

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:45:36 (Lyon 2026) · Doubles Men 1:23:57 (Barcelona 2025).

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1:45:36 Open Men time · Lyon 2026 also raced Doubles Men: each has its own best below

3066th of 3,441 Open Men place · Lyon 2026 among Open Men finishers there

1:45:36 latest race · Lyon 2026 first Open Men race Open Men

SkiErg strongest segment · Lyon 2026 faster than 30% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:36Lyon 2026 · 1 race Doubles Men1:23:57Barcelona 2025 · 2 races · with Angelo Piccillo

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:23:57

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 21 May 2026what the whole field did →	Open Men · 40-44	1:45:36	3066th of 3,441	47:33	48:01	10:06	splits SkiErg4:43Sled push4:46Sled pull7:06Burpee broad jump7:32Row5:11Farmers carry2:59Sandbag lunges7:13Wall balls8:31Run 14:31Run 25:46Run 36:09Run 46:02Run 56:21Run 66:10Run 75:55Run 86:42Full report for this race →
Verona 2025 7 Dec 2025team: Angelo Piccillo, Christophe Demmerwhat the whole field did →	Doubles Men · team 40-44	1:31:28	1029th of 1,092	50:16	31:58	9:20	splits SkiErg4:19Sled push2:04Sled pull4:36Burpee broad jump5:25Row4:50Farmers carry1:31Sandbag lunges4:04Wall balls5:09Run 15:45Run 25:20Run 35:51Run 45:51Run 55:53Run 69:09Run 76:17Run 86:14Full report for this race →
Barcelona 2025 25 Apr 2025team: Christophe Demmer, Angelo Piccillowhat the whole field did →	Doubles Men · team 40-49	1:23:57	1055th of 1,279	46:03	29:41	8:16	splits SkiErg4:14Sled push2:16Sled pull4:18Burpee broad jump4:08Row4:35Farmers carry1:29Sandbag lunges3:57Wall balls4:44Run 15:23Run 25:17Run 35:39Run 45:52Run 55:52Run 65:58Run 75:56Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christopheedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 15%

Sled pull faster than 14%

Burpee broad jump faster than 14%

Row faster than 17%

Farmers carry faster than 13%

Sandbag lunges faster than 11%

Wall balls faster than 25%

Roxzone faster than 11%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 1:04 slower

Sled pull 1:45 slower

Burpee broad jump 2:08 slower

Row 0:24 slower

Farmers carry 0:49 slower

Sandbag lunges 2:07 slower

Wall balls 1:43 slower

Roxzone 2:34 slower

Runs (8 km) 9:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christophe against the typical Open Men finisher

Christophe1:45:36

4:314:435:464:466:097:066:027:326:215:116:102:595:557:136:428:3110:06

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:34 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown