GER Christoph Sing
2 HYROX races over 2 seasons. Best Open Men time: 1:36:59 at Karlsruhe 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christoph Sing at each race, oldest on the left; lower is faster.The best was 1:36:59 at Karlsruhe (Mar 2025); Christoph Sing was 13:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 1:36:59 |
| Karlsruhe | Oct 2026 | Open Men | 1:50:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,472nd of 1,725 Open Men (faster than 14%). Against the 52 who finished around 1:49:52: most time gained on sled push (1:47), most lost on the eight runs (4:05). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:45 | faster than 37% |
| SkiErg: | 4:26 | 4:28 | faster than 55% |
| Run 2: | 6:33 | 5:21 | faster than 12% |
| Sled push: | 1:59 | 3:13 | faster than 99% |
| Run 3: | 8:32 | 5:45 | faster than 5% |
| Sled pull: | 5:37 | 4:48 | faster than 25% |
| Run 4: | 8:27 | 5:46 | faster than 5% |
| Burpee broad jump: | 6:53 | 5:50 | faster than 30% |
| Run 5: | 8:14 | 6:03 | faster than 7% |
| Row: | 5:23 | 4:55 | faster than 16% |
| Run 6: | 7:15 | 5:49 | faster than 13% |
| Farmers carry: | 2:02 | 2:15 | faster than 65% |
| Run 7: | 6:57 | 5:50 | faster than 18% |
| Sandbag lunges: | 5:15 | 5:21 | faster than 54% |
| Run 8: | 7:17 | 5:06 | faster than 11% |
| Wall balls: | 14:07 | 7:42 | faster than 6% |
| Roxzone: | 7:28 | 5:51 | faster than 21% |
| Runs (8 km) | 57:10 | 43:45 | faster than 10% |
| Stations (8) | 45:42 | ||
| Finish | 1:50:17 | 1:29:16 | 1472nd of 1,725 · faster than 14% |
859th of 1,207 Open Men (faster than 28%). Against the 36 who finished around 1:36:09: most time gained on burpee broad jump (0:44), most lost on wall balls (1:36). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 4:35 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:40 | faster than 32% |
| SkiErg: | 4:40 | 4:26 | faster than 24% |
| Run 2: | 5:49 | 5:18 | faster than 29% |
| Sled push: | 2:44 | 2:46 | faster than 52% |
| Run 3: | 6:15 | 5:40 | faster than 29% |
| Sled pull: | 6:01 | 5:02 | faster than 24% |
| Run 4: | 6:18 | 5:43 | faster than 28% |
| Burpee broad jump: | 5:56 | 5:41 | faster than 43% |
| Run 5: | 6:37 | 5:53 | faster than 26% |
| Row: | 5:11 | 4:46 | faster than 17% |
| Run 6: | 6:10 | 5:44 | faster than 32% |
| Farmers carry: | 1:55 | 2:00 | faster than 58% |
| Run 7: | 5:54 | 5:46 | faster than 43% |
| Sandbag lunges: | 5:26 | 5:01 | faster than 38% |
| Run 8: | 8:01 | 6:33 | faster than 18% |
| Wall balls: | 8:30 | 6:18 | faster than 16% |
| Roxzone: | 7:43 | 6:22 | faster than 24% |
| Runs (8 km) | 48:58 | 44:27 | faster than 29% |
| Stations (8) | 40:23 | ||
| Finish | 1:36:59 | 1:28:17 | 859th of 1,207 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Christoph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Karlsruhe 2026 · best of 2 | 4:34 |
| Sled push | 1:59 | Karlsruhe 2026 · best of 2 | 3:04 |
| Sled pull | 5:37 | Karlsruhe 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:56 | Karlsruhe 2025 · best of 2 | 5:38 |
| Row | 5:11 | Karlsruhe 2025 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Karlsruhe 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:15 | Karlsruhe 2026 · best of 2 | 5:20 |
| Wall balls | 8:30 | Karlsruhe 2025 · best of 2 | 7:03 |
| Runs (8 km) | 48:58 | Karlsruhe 2025 · best of 2 | 41:47 |
| Roxzone | 7:28 | Karlsruhe 2026 · best of 2 | 7:23 |
How to read
Each station's best across Christoph's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
This chart shows where Christoph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 59% of the field), weakest on Wall balls (faster than 17%).
See the numbers
| Part | Christoph: faster than |
|---|---|
| Ski | 25% |
| Push | 53% |
| Pull | 24% |
| BBJ | 44% |
| Row | 18% |
| Carry | 59% |
| Lunges | 38% |
| Wall balls | 17% |
| Roxzone | 25% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christoph beat on each part of the race, at this race.Best: Farmers carry (faster than 59%); weakest: Wall balls (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christoph's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:05 faster); weakest: Runs (8 km) (4:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christoph against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christoph: 49:02 running, 40:23 at the stations and 7:43 in the roxzone; the longest station was the wall balls (8:30).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Christoph | Typical Open Men |
|---|---|---|
| Run 1 | 3:57 | 3:40 |
| SkiErg | 4:40 | 4:26 |
| Run 2 | 5:49 | 5:18 |
| Sled push | 2:44 | 2:46 |
| Run 3 | 6:15 | 5:40 |
| Sled pull | 6:01 | 5:02 |
| Run 4 | 6:18 | 5:43 |
| Burpee broad jump | 5:56 | 5:41 |
| Run 5 | 6:37 | 5:53 |
| Row | 5:11 | 4:46 |
| Run 6 | 6:10 | 5:44 |
| Farmers carry | 1:55 | 2:00 |
| Run 7 | 5:54 | 5:46 |
| Sandbag lunges | 5:26 | 5:01 |
| Run 8 | 8:01 | 6:33 |
| Wall balls | 8:30 | 6:18 |
| Roxzone | 7:43 | 6:22 |
| Finish | 1:36:59 | 1:28:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:12 against the typical Open Men finisher at Karlsruhe 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
