GER Christoph Bröcker
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:32 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Christoph Bröcker, Ilona Seibelwhole field → | Doubles Mixed · team 55-59 | 1:23:32 | 800th of 1,4684th of 11 aged 55-59 | 48:18 | 27:46 | 7:33 | View results | See splits Hide splitsSkiErg4:11fastest 42%Sled push2:32fastest 43%Sled pull3:54fastest 47%Burpee broad jump3:02fastest 27%Row4:27fastest 24%Farmers carry1:39fastest 32%Sandbag lunges3:33fastest 39%Wall balls4:28fastest 50%Runs (8 km)48:18faster than 33%Roxzone7:33faster than 35%Run 15:08faster than 28%Run 25:41faster than 39%Run 36:03faster than 35%Run 46:14faster than 29%Run 56:20faster than 33%Run 66:28faster than 23%Run 76:03faster than 37%Run 86:24faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ilona Seibel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christoph against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Doubles Mixed finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:32.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
