Athlete · Open Men · 50-54 ·

AUT

Christoph Böck

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:41 (Stuttgart 2024) · Doubles Men 1:10:37 (Vienna 2025).

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1:27:41 Open Men time · Stuttgart 2024 also raced Doubles Men: each has its own best below

400th of 770 Open Men place · Stuttgart 2024 among Open Men finishers there

1:10:37 latest race · Vienna 2025 first Doubles Men race Doubles Men with Josef Böck

Burpee broad jump strongest segment · Stuttgart 2024 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:41Stuttgart 2024 · 1 race Doubles Men1:10:37Vienna 2025 · 1 race · with Josef Böck

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2025 22 Feb 2025team: Christoph Böck, Josef Böckwhat the whole field did →	Doubles Men · team 40-49	1:10:37	top 49% 317/655	39:51	25:46	5:03	splits SkiErg4:02Sled push1:44Sled pull3:37Burpee broad jump3:13Row4:22Farmers carry1:43Sandbag lunges3:03Wall balls4:02Run 14:43Run 24:46Run 34:56Run 44:59Run 55:06Run 64:56Run 74:59Run 85:28Full report for this race →
Stuttgart 2024 28 Sept 2024what the whole field did →	Open Men · 50-54	1:27:41	400th of 770	40:39	39:57	7:11	splits SkiErg4:57Sled push3:22Sled pull6:16Burpee broad jump4:53Row4:57Farmers carry2:12Sandbag lunges4:41Wall balls8:39Run 15:06Run 24:43Run 34:51Run 44:59Run 55:07Run 65:00Run 75:07Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stuttgart 2024, against 770 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christophedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 20%

Sled pull faster than 27%

Burpee broad jump faster than 69%

Row faster than 39%

Farmers carry faster than 35%

Sandbag lunges faster than 66%

Wall balls faster than 24%

Roxzone faster than 56%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:33 slower

Sled pull 1:00 slower

Burpee broad jump 0:49 faster

Row 0:07 slower

Farmers carry 0:09 slower

Sandbag lunges 0:30 faster

Wall balls 1:48 slower

Roxzone 0:18 faster

Runs (8 km) 0:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christoph against the typical Open Men finisher

Christoph1:27:41

5:064:574:433:224:516:164:594:535:074:575:002:125:074:415:508:397:11

Typical Open Men1:26:01

4:584:304:452:495:015:165:045:425:194:505:062:035:085:115:596:517:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:48 against the typical Open Men finisher at Stuttgart 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown