Athlete · Open Men · 35-39 ·

GER

Christoph Betz

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:39 (Karlsruhe 2025) · Doubles Men 1:14:00 (Stuttgart 2025) · Doubles Mixed 1:13:03 (Valencia 2025).

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1:14:39 best Open Men time · Karlsruhe 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 16% best Open Men place · Karlsruhe 2025 191st of 1,207 Open Men finishers there

1:14:00 latest race · Stuttgart 2025 best Doubles Men time so far Doubles Men with Lars Ohlendorf

Sled pull strongest segment · Karlsruhe 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:39Karlsruhe 2025 · 2 races Doubles Men1:14:00Stuttgart 2025 · 2 races · with Lars Ohlendorf Doubles Mixed1:13:03Valencia 2025 · 1 race · with Katharina Vornehm

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:00 best 1:14:39

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 31 Oct 2025team: Christoph Betz, Lars Ohlendorfwhat the whole field did →	Doubles Men · team 35-39	1:14:00	top 49% 362/754	42:20	23:15	8:28	splits SkiErg4:00Sled push1:38Sled pull2:42Burpee broad jump2:20Row4:19Farmers carry1:21Sandbag lunges3:17Wall balls3:38Run 15:12Run 24:27Run 34:53Run 44:58Run 55:13Run 68:06Run 74:58Run 84:38Full report for this race →
Valencia 2025 18 Oct 2025team: Christoph Betz, Katharina Vornehmwhat the whole field did →	Doubles Mixed · team 30-34	1:13:03	top 22% 185/864	40:47	26:39	5:40	splits SkiErg4:11Sled push2:06Sled pull3:13Burpee broad jump3:07Row4:20Farmers carry1:48Sandbag lunges4:13Wall balls3:41Run 15:13Run 24:56Run 35:09Run 45:25Run 55:05Run 65:06Run 75:02Run 84:54Full report for this race →
Barcelona 2025 26 Apr 2025team: Erdal Alicioglu, Christoph Betzwhat the whole field did →	Doubles Men · team 30-39	1:31:25	1185th of 1,279	57:06	26:37	7:46	splits SkiErg3:44Sled push1:55Sled pull3:29Burpee broad jump3:14Row4:25Farmers carry1:31Sandbag lunges4:16Wall balls4:03Run 15:06Run 25:47Run 36:20Run 46:22Run 56:18Run 66:19Run 714:51Run 86:07Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 35-39	1:14:39	top 16% 191/1,207	39:21	30:47	4:36	splits SkiErg4:36Sled push2:46Sled pull2:37Burpee broad jump4:50Row4:28Farmers carry1:40Sandbag lunges4:17Wall balls5:33Run 13:25Run 24:47Run 34:55Run 45:21Run 55:24Run 64:55Run 75:00Run 85:39Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Men · 35-39	1:24:15	top 50% 731/1,480	43:06	33:37	7:36	splits SkiErg4:28Sled push2:07Sled pull4:46Burpee broad jump5:31Row4:39Farmers carry1:39Sandbag lunges4:52Wall balls5:35Run 13:58Run 24:49Run 35:30Run 45:44Run 56:15Run 65:37Run 75:23Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christophedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 50%

Sled pull faster than 99%

Burpee broad jump faster than 72%

Row faster than 82%

Farmers carry faster than 82%

Sandbag lunges faster than 76%

Wall balls faster than 69%

Roxzone faster than 92%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push level

Sled pull 2:25 faster

Burpee broad jump 0:51 faster

Row 0:18 faster

Farmers carry 0:20 faster

Sandbag lunges 0:45 faster

Wall balls 0:46 faster

Roxzone 1:46 faster

Runs (8 km) 5:10 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christoph against the typical Open Men finisher

Christoph1:14:39

3:254:364:472:464:552:375:214:505:244:284:551:405:004:175:395:334:36

Typical Open Men1:26:42

3:404:265:182:465:415:025:435:415:534:465:442:005:465:026:336:196:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown