Athlete · Open Men · 35-39 ·

GER

Christoph Abraham

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:21 (Stuttgart 2025) · Doubles Mixed 1:31:51 (Vienna 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:21 Open Men time · Stuttgart 2025 also raced Doubles Mixed: each has its own best below

839th of 1,171 Open Men place · Stuttgart 2025 among Open Men finishers there

1:31:51 latest race · Vienna 2026 best Doubles Mixed time so far Doubles Mixed with Sandra Haas

Farmers carry strongest segment · Stuttgart 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:21Stuttgart 2025 · 1 race Doubles Mixed1:31:51Vienna 2026 · 2 races · with Sandra Haas

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:51

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2026 5 Feb 2026team: Sandra Haas, Christoph Abrahamwhat the whole field did →	Doubles Mixed · team 35-39	1:31:51	762nd of 961	52:39	31:46	7:30	splits SkiErg4:27Sled push2:28Sled pull4:21Burpee broad jump3:59Row4:34Farmers carry1:52Sandbag lunges5:08Wall balls4:57Run 17:05Run 26:28Run 36:39Run 46:20Run 56:34Run 66:07Run 76:30Run 86:59Full report for this race →
Stuttgart 2025 1 Nov 2025what the whole field did →	Open Men · 35-39	1:35:21	839th of 1,171	43:22	41:22	10:41	splits SkiErg4:35Sled push3:05Sled pull4:31Burpee broad jump5:35Row4:40Farmers carry1:39Sandbag lunges6:56Wall balls10:21Run 15:39Run 25:15Run 35:26Run 45:05Run 55:22Run 65:29Run 75:15Run 85:54Full report for this race →
Frankfurt 2024 13 Dec 2024team: Sandra Haas, Christoph Abrahamwhat the whole field did →	Doubles Mixed · team 30-39	1:32:28	717th of 861	51:40	31:47	9:06	splits SkiErg4:25Sled push2:17Sled pull4:21Burpee broad jump3:57Row4:50Farmers carry1:54Sandbag lunges4:57Wall balls5:06Run 15:32Run 26:06Run 36:19Run 46:18Run 56:40Run 66:40Run 76:39Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stuttgart 2025, against 1,171 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christophedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 32%

Sled pull faster than 58%

Burpee broad jump faster than 48%

Row faster than 63%

Farmers carry faster than 89%

Sandbag lunges faster than 15%

Wall balls faster than 19%

Roxzone faster than 33%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:16 slower

Sled pull 0:12 faster

Burpee broad jump 0:06 slower

Row 0:06 faster

Farmers carry 0:27 faster

Sandbag lunges 1:42 slower

Wall balls 2:56 slower

Roxzone 0:56 slower

Runs (8 km) 4:25 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christoph against the typical Open Men finisher

Christoph1:35:21

5:394:355:153:055:264:315:055:355:224:405:291:395:156:565:5410:2110:41

Typical Open Men1:25:33

4:494:284:262:494:474:434:485:294:574:464:502:064:495:145:227:259:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:56 against the typical Open Men finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown