GER Christof Griebenow
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:10 at Stuttgart 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Christof Griebenow, Éloïse Lasnetwhole field → | Doubles Mixed · team 35-39 | 1:16:07 | 205th of 79246th of 168 aged 35-39 | 42:10 | 28:06 | 5:55 | View results | See splits Hide splitsSkiErg4:06fastest 30%Sled push2:34faster than 34%Sled pull3:56faster than 49%Burpee broad jump3:23fastest 34%Row4:30fastest 29%Farmers carry1:44fastest 50%Sandbag lunges3:31fastest 34%Wall balls4:22fastest 48%Runs (8 km)42:10fastest 24%Roxzone5:55fastest 29%Run 15:18fastest 26%Run 25:07fastest 29%Run 35:40fastest 40%Run 45:21fastest 25%Run 55:23fastest 22%Run 65:18fastest 21%Run 75:35fastest 31%Run 84:31fastest 22%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Éloïse Lasnet, Christof Griebenowwhole field → | Doubles Mixed · team 35-39 | 1:13:10 | 209th of 85841st of 148 aged 35-39 | 37:45 | 26:56 | 8:35 | View results | See splits Hide splitsSkiErg4:14fastest 44%Sled push2:00fastest 47%Sled pull3:35fastest 35%Burpee broad jump2:53fastest 19%Row4:36fastest 42%Farmers carry1:48faster than 44%Sandbag lunges3:28fastest 29%Wall balls4:22fastest 37%Runs (8 km)37:45fastest 26%Roxzone8:35fastest 28%Run 14:55fastest 28%Run 24:24fastest 27%Run 34:59fastest 44%Run 44:39fastest 26%Run 54:40fastest 23%Run 64:30fastest 18%Run 74:48fastest 32%Run 84:55fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Christof has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | St. Gallen 2026 · best of 2 | 4:20 |
| Sled push | 2:00 | Stuttgart 2025 · best of 2 | 2:11 |
| Sled pull | 3:35 | Stuttgart 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:53 | Stuttgart 2025 · best of 2 | 3:35 |
| Row | 4:30 | St. Gallen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:44 | St. Gallen 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:28 | Stuttgart 2025 · best of 2 | 4:03 |
| Wall balls | 4:22 | St. Gallen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 37:45 | Stuttgart 2025 · best of 2 | 45:36 |
| Roxzone | 5:55 | St. Gallen 2026 · best of 2 | 7:11 |
How to read
Each station's best across Christof's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Éloïse Lasnet2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 858 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christof against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
