Christof Erat
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:13:17 at Vienna 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Daniel Schoffenegger, Christof Eratwhat the whole field did → | Doubles Men · team 35-39 | 1:16:10 | top 47% 893/1,926140th of 290 aged 35-39 | 41:13 | 29:34 | 5:27 | View results | See splits Hide splitsSkiErg4:02fastest 40%Sled push2:05fastest 33%Sled pull3:24fastest 21%Burpee broad jump4:39faster than 10%Row4:21fastest 24%Farmers carry1:41fastest 36%Sandbag lunges4:14faster than 23%Wall balls5:08faster than 47%Runs (8 km)41:13fastest 48%Roxzone5:27fastest 29%Run 14:53fastest 49%Run 24:43fastest 47%Run 35:06fastest 45%Run 45:05fastest 47%Run 55:00fastest 39%Run 65:16faster than 43%Run 75:28faster than 33%Run 85:46fastest 49%Full report for this race → |
| Bologna 2026 6 Apr 2026team: Sulaiman Mohsenzada, Christof Eratwhat the whole field did → | Doubles Men · team 35-39 | 1:16:48 | 643rd of 953124th of 173 aged 35-39 | 41:18 | 28:28 | 7:09 | View results | See splits Hide splitsSkiErg3:50fastest 13%Sled push1:54faster than 46%Sled pull2:55fastest 38%Burpee broad jump4:21faster than 5%Row4:30faster than 41%Farmers carry1:42fastest 47%Sandbag lunges3:52faster than 32%Wall balls5:24faster than 11%Runs (8 km)41:18faster than 40%Roxzone7:09faster than 28%Run 14:19fastest 35%Run 24:35fastest 48%Run 35:24faster than 30%Run 45:11faster than 39%Run 55:28faster than 29%Run 65:31faster than 23%Run 75:19faster than 31%Run 85:35faster than 38%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Christof Erat, Daniel Schoffeneggerwhat the whole field did → | Doubles Men · team 35-39 | 1:13:17 | top 39% 326/85065th of 170 aged 35-39 | 42:44 | 26:10 | 4:27 | View results | See splits Hide splitsSkiErg3:52fastest 19%Sled push1:45fastest 33%Sled pull2:36fastest 18%Burpee broad jump3:42faster than 21%Row4:25fastest 50%Farmers carry1:37faster than 42%Sandbag lunges4:06faster than 17%Wall balls4:07fastest 36%Runs (8 km)42:44fastest 39%Roxzone4:27fastest 23%Run 15:44fastest 50%Run 25:04fastest 48%Run 35:24fastest 44%Run 45:35fastest 50%Run 55:13fastest 32%Run 65:07fastest 30%Run 75:19fastest 41%Run 85:23fastest 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Christof has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Bologna 2026 · best of 3 | 4:04 |
| Sled push | 1:45 | Vienna 2026 · best of 3 | 1:50 |
| Sled pull | 2:36 | Vienna 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:42 | Vienna 2026 · best of 3 | 3:13 |
| Row | 4:21 | Rimini 2026 · best of 3 | 4:32 |
| Farmers carry | 1:37 | Vienna 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:52 | Bologna 2026 · best of 3 | 3:35 |
| Wall balls | 4:07 | Vienna 2026 · best of 3 | 4:23 |
| Runs (8 km) | 41:13 | Rimini 2026 · best of 3 | 42:19 |
| Roxzone | 4:27 | Vienna 2026 · best of 3 | 6:48 |
Each station's best across Christof's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniel Schoffenegger2 races
- Sulaiman Mohsenzada1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Vienna 2026, against 850 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christof against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:42 against the typical Doubles Men finisher at Vienna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:17.
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- Every session written for your weak station, not a generic plan
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