USA Christine Panella
1 HYROX race over 1 season. Best Open Women time: 1:47:23 at Las Vegas 2025.
1 result at 1 race
598th of 840 Open Women (faster than 28%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 7:34 | 5:56 | faster than 6% |
| SkiErg: | 5:38 | 5:15 | faster than 21% |
| Run 2: | 6:45 | 5:36 | faster than 16% |
| Sled push: | 3:25 | 2:59 | faster than 27% |
| Run 3: | 6:50 | 5:50 | faster than 19% |
| Sled pull: | 5:58 | 5:49 | faster than 45% |
| Run 4: | 7:00 | 5:55 | faster than 18% |
| Burpee broad jump: | 7:31 | 6:53 | faster than 39% |
| Run 5: | 7:13 | 6:06 | faster than 21% |
| Row: | 6:13 | 5:40 | faster than 17% |
| Run 6: | 7:05 | 6:00 | faster than 21% |
| Farmers carry: | — | 2:14 | |
| Run 7: | 6:45 | 6:00 | faster than 27% |
| Sandbag lunges: | 4:28 | 5:04 | faster than 69% |
| Run 8: | 6:47 | 6:07 | faster than 30% |
| Wall balls: | 4:56 | 6:10 | faster than 80% |
| Roxzone: | 9:08 | 8:13 | faster than 35% |
| Runs (8 km) | 55:59 | 47:44 | faster than 21% |
| Stations (8) | 38:09 (7 of 8) | ||
| Finish | 1:47:23 | 1:37:12 | 598th of 840 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race.
Las Vegas 2025, against 840 Open Women
Shape of the race
no splitLungesWall ballsRoxzoneRuns
This chart shows where Christine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 80% of the field), weakest on Row (faster than 18%).
See the numbers
| Part | Christine: faster than |
|---|---|
| Ski | 22% |
| Push | 28% |
| Pull | 45% |
| BBJ | 39% |
| Row | 18% |
| Carry | no split |
| Lunges | 70% |
| Wall balls | 80% |
| Roxzone | 36% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christine beat on each part of the race, at this race.Best: Wall balls (faster than 80%); weakest: Row (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christine's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:14 faster); weakest: Runs (8 km) (8:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christine: 55:59 running, 38:10 at the stations and 9:08 in the roxzone; the longest station was the burpee broad jumps (7:31) and the shortest the sled push (3:25).Below, Typical Open Women: 47:30 running, 40:04 at the stations and 8:13 in the roxzone; the longest station was the burpee broad jumps (6:53).
See the numbers
| Part | Christine | Typical Open Women |
|---|---|---|
| Run 1 | 7:34 | 5:56 |
| SkiErg | 5:38 | 5:15 |
| Run 2 | 6:45 | 5:36 |
| Sled push | 3:25 | 2:59 |
| Run 3 | 6:50 | 5:50 |
| Sled pull | 5:58 | 5:49 |
| Run 4 | 7:00 | 5:55 |
| Burpee broad jump | 7:31 | 6:53 |
| Run 5 | 7:13 | 6:06 |
| Row | 6:13 | 5:40 |
| Run 6 | 7:05 | 6:00 |
| Farmers carry | — | 2:14 |
| Run 7 | 6:45 | 6:00 |
| Sandbag lunges | 4:28 | 5:04 |
| Run 8 | 6:47 | 6:07 |
| Wall balls | 4:56 | 6:10 |
| Roxzone | 9:08 | 8:13 |
| Finish | 1:47:23 | 1:37:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:55 against the typical Open Women finisher at Las Vegas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
