Athlete · Open Women · 50-54 ·

GER

Christine Lagarde

2 HYROX results over 1 season. Best Open Women time 1:39:39 at Karlsruhe 2025.

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1:39:39 best Open Women time · Karlsruhe 2025 2 Open Women races

337th of 512 best Open Women place · Karlsruhe 2025 among Open Women finishers there

1:39:39 latest race · Karlsruhe 2025 best Open Women time so far Open Women

Sandbag lunges strongest segment · Karlsruhe 2025 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:41:001:42:00 best 1:39:39

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Women · 50-54	1:39:39	337th of 512	51:43	41:14	6:46	splits SkiErg5:43Sled push3:03Sled pull5:15Burpee broad jump6:43Row6:48Farmers carry2:12Sandbag lunges4:26Wall balls7:04Run 14:40Run 26:38Run 36:25Run 46:35Run 56:41Run 66:33Run 76:36Run 87:38Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Women · 45-49	1:40:35	581st of 763	49:24	43:24	7:51	splits SkiErg6:06Sled push3:16Sled pull5:17Burpee broad jump7:13Row6:46Farmers carry2:15Sandbag lunges5:02Wall balls7:29Run 15:21Run 26:03Run 36:04Run 46:14Run 56:18Run 66:21Run 76:15Run 86:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2025, against 512 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 20%

Sled pull faster than 51%

Burpee broad jump faster than 41%

Row faster than 1%

Farmers carry faster than 37%

Sandbag lunges faster than 66%

Wall balls faster than 29%

Roxzone faster than 40%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:28 slower

Sled pull 0:01 faster

Burpee broad jump 0:25 slower

Row 1:31 slower

Farmers carry 0:08 slower

Sandbag lunges 0:23 faster

Wall balls 1:08 slower

Roxzone 0:23 slower

Runs (8 km) 3:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christine against the typical Open Women finisher

Christine1:39:39

4:405:436:383:036:255:156:356:436:416:486:332:126:364:267:387:046:46

Typical Open Women1:31:29

4:025:045:502:356:085:166:086:186:215:176:122:046:124:496:545:566:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 1:31 against the typical Open Women finisher at Karlsruhe 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:39:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown