Athlete · Open Women · 45-49 ·

GER

Christine Aichele

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:20:02 (Karlsruhe 2025) · Doubles Mixed 1:16:52 (Frankfurt 2025).

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1:20:02 best Open Women time · Karlsruhe 2025 also raced Doubles Mixed: each has its own best below

top 14% best Open Women place · Cologne 2026 131st of 942 Open Women finishers there

1:21:39 latest race · Cologne 2026 1:37 slower than the best Open Women time Open Women

Farmers carry strongest segment · Karlsruhe 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:02Karlsruhe 2025 · 2 races Doubles Mixed1:16:52Frankfurt 2025 · 3 races · with Stephan Riedinger

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:02

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 19 Apr 2026what the whole field did →	Open Women · 45-49	1:21:39	top 14% 131/942	38:23	37:09	6:11	splits SkiErg4:45Sled push2:50Sled pull5:12Burpee broad jump5:06Row5:33Farmers carry1:38Sandbag lunges6:32Wall balls5:33Run 14:00Run 24:48Run 34:53Run 44:58Run 55:10Run 65:02Run 75:02Run 84:35Full report for this race →
Frankfurt 2025 11 Dec 2025team: Stephan Riedinger, Christine Aichelewhat the whole field did →	Doubles Mixed · team 45-49	1:16:52	top 34% 494/1,468	39:17	30:50	6:51	splits SkiErg4:24Sled push2:54Sled pull3:58Burpee broad jump3:58Row4:37Farmers carry1:42Sandbag lunges4:47Wall balls4:30Run 14:12Run 24:53Run 34:51Run 44:56Run 55:05Run 65:07Run 75:04Run 85:14Full report for this race →
Stuttgart 2025 1 Nov 2025team: Christine Aichele, Stephan Riedingerwhat the whole field did →	Doubles Mixed · team 45-49	1:20:34	457th of 858	39:08	31:55	9:37	splits SkiErg4:26Sled push2:14Sled pull4:07Burpee broad jump4:05Row4:49Farmers carry1:59Sandbag lunges5:28Wall balls4:47Run 15:19Run 24:32Run 34:40Run 44:41Run 54:54Run 64:50Run 75:03Run 85:14Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Women · 45-49	1:20:02	top 16% 79/512	40:09	33:32	6:24	splits SkiErg4:37Sled push2:19Sled pull4:38Burpee broad jump5:21Row4:51Farmers carry1:34Sandbag lunges5:19Wall balls4:53Run 13:37Run 24:56Run 35:15Run 45:08Run 55:10Run 65:18Run 75:13Run 85:36Full report for this race →
Frankfurt 2024 13 Dec 2024team: Stephan Riedinger, Christine Aichelewhat the whole field did →	Doubles Mixed · team 40-49	1:23:09	535th of 861	46:02	30:07	7:04	splits SkiErg4:31Sled push2:07Sled pull3:37Burpee broad jump3:40Row4:33Farmers carry1:48Sandbag lunges5:16Wall balls4:35Run 15:06Run 25:52Run 35:52Run 45:57Run 55:56Run 65:48Run 75:41Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2025, against 512 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 69%

Sled pull faster than 72%

Burpee broad jump faster than 77%

Row faster than 90%

Farmers carry faster than 96%

Sandbag lunges faster than 35%

Wall balls faster than 78%

Roxzone faster than 50%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:16 faster

Sled pull 0:38 faster

Burpee broad jump 0:57 faster

Row 0:26 faster

Farmers carry 0:30 faster

Sandbag lunges 0:30 slower

Wall balls 1:03 faster

Roxzone 0:01 slower

Runs (8 km) 7:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christine against the typical Open Women finisher

Christine1:20:02

3:374:374:562:195:154:385:085:215:104:515:181:345:135:195:364:536:24

Typical Open Women1:31:29

4:025:045:502:356:085:166:086:186:215:176:122:046:124:496:545:566:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:30 against the typical Open Women finisher at Karlsruhe 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:20:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown