Athlete · Relay Women · team U40 ·

Christina Wong

1 race · 1 race weekend · 1 season · 3 partners

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Women time 1:37:13 at Paris 2025.

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1:37:13 Relay Women time · Paris 2025 1 Relay Women race

33rd of 39 Relay Women place · Paris 2025 among Relay Women finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Paris 2025 faster than 43% of the Relay Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 18 Apr 2025team: Elizabeth Sam, Macella Wan, Camilla Uppal, Christina Wongwhat the whole field did →	Relay Women · team U40	1:37:13	33rd of 3928th of 31 aged U40	44:28	44:29	8:21	View results	splits SkiErg6:19Sled push2:51Sled pull7:25Burpee broad jump7:28Row5:35Farmers carry2:08Sandbag lunges6:00Wall balls6:43Run 13:21Run 25:11Run 35:31Run 45:52Run 55:31Run 65:17Run 76:01Run 87:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Women race

Paris 2025, against 39 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 19%

Sled pull faster than 11%

Burpee broad jump faster than 26%

Row faster than 24%

Farmers carry faster than 37%

Sandbag lunges faster than 18%

Wall balls faster than 43%

Roxzone faster than 11%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:49 slower

Sled push 0:25 slower

Sled pull 2:08 slower

Burpee broad jump 1:20 slower

Row 0:14 slower

Farmers carry 0:07 slower

Sandbag lunges 1:08 slower

Wall balls 0:31 slower

Roxzone 0:59 slower

Runs (8 km) 2:49 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christina against the typical Relay Women finisher

Christina1:37:13

3:216:195:112:515:317:255:527:285:315:355:172:086:016:007:486:438:21

Typical Relay Women1:26:22

3:225:305:122:265:065:174:566:085:095:215:182:015:054:527:056:127:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:08 against the typical Relay Women finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:37:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown