GER Christina Wolf
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:24 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Sabrina Schwerma, Christina Wolfwhat the whole field did → | Doubles Women · team 30-39 | 1:35:24 | 633rd of 788262nd of 324 aged 30-39 | 56:38 | 28:54 | 9:57 | View results | See splits Hide splitsSkiErg4:55faster than 44%Sled push1:56faster than 24%Sled pull3:16fastest 28%Burpee broad jump4:50faster than 24%Row4:48fastest 25%Farmers carry1:40fastest 41%Sandbag lunges3:32faster than 44%Wall balls3:57fastest 39%Runs (8 km)56:38faster than 14%Roxzone9:57faster than 13%Run 16:00faster than 13%Run 26:30faster than 21%Run 36:58faster than 18%Run 47:21faster than 11%Run 57:28faster than 12%Run 67:21faster than 13%Run 77:17faster than 16%Run 87:46faster than 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sabrina Schwerma1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2024, against 788 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:32 against the typical Doubles Women finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:24.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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