Athlete · Open Women · 45-49 ·

USA

Christina Slitt

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:41:24 (New York 2025) · Doubles Women 1:27:13 (Boston 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:41:24 Open Women time · New York 2025 also raced Doubles Women: each has its own best below

790th of 1,231 Open Women place · New York 2025 among Open Women finishers there

1:29:05 latest race · Miami 2026 1:52 slower than the best Doubles Women time Doubles Women with Rosanna James

Sled pull strongest segment · New York 2025 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:24New York 2025 · 1 race Doubles Women1:27:13Boston 2025 · 3 races · with Rosanna James

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:13

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026team: Rosanna James, Christina Slittwhat the whole field did →	Doubles Women · team 50-54	1:29:05	top 42% 852/2,030	48:15	33:57	6:56	splits SkiErg5:12Sled push1:55Sled pull5:08Burpee broad jump4:35Row5:43Farmers carry2:02Sandbag lunges4:40Wall balls4:42Run 17:07Run 25:35Run 35:39Run 45:55Run 56:02Run 65:45Run 75:56Run 86:22Full report for this race →
Boston 2025 26 Sept 2025team: Christina Slitt, Rosanna Jameswhat the whole field did →	Doubles Women · team 50-54	1:27:13	top 49% 685/1,424	47:01	33:40	6:37	splits SkiErg5:02Sled push1:53Sled pull4:42Burpee broad jump5:02Row5:34Farmers carry2:00Sandbag lunges4:08Wall balls5:19Run 16:33Run 25:20Run 35:41Run 45:47Run 55:44Run 65:37Run 75:52Run 86:29Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 45-49	1:41:24	790th of 1,231	51:23	43:24	6:37	splits SkiErg5:18Sled push3:26Sled pull4:08Burpee broad jump6:58Row5:35Farmers carry2:22Sandbag lunges6:36Wall balls9:01Run 16:03Run 25:52Run 36:02Run 46:14Run 56:16Run 66:15Run 76:15Run 88:26Full report for this race →
Washington DC 2025 29 Mar 2025team: Christina Slitt, Rose Jameswhat the whole field did →	Doubles Women · team 50-59	1:28:42	448th of 817	—	—	—	splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 18%

Sled pull faster than 69%

Burpee broad jump faster than 39%

Row faster than 44%

Farmers carry faster than 65%

Sandbag lunges faster than 23%

Wall balls faster than 24%

Roxzone faster than 39%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:48 slower

Sled pull 0:23 faster

Burpee broad jump 0:37 slower

Row 0:06 slower

Farmers carry 0:14 faster

Sandbag lunges 1:20 slower

Wall balls 2:13 slower

Roxzone 0:31 slower

Runs (8 km) 2:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christina against the typical Open Women finisher

Christina1:41:24

6:035:185:523:266:024:086:146:586:165:356:152:226:156:368:269:016:37

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:13 against the typical Open Women finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown