GER Christina Müller
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:17:54 (Cologne 2026) · Doubles Mixed 1:14:29 (St. Gallen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:17:54 | top 20% 42/216 | 35:21 | 36:33 | 6:05 | splitsSkiErg4:52Sled push3:06Sled pull4:43Burpee broad jump4:01Row5:16Farmers carry2:04Sandbag lunges5:15Wall balls7:16Run 13:34Run 24:20Run 34:28Run 44:27Run 54:45Run 64:40Run 74:42Run 84:27Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Erwan Nicolle, Christina Müllerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:29 | top 22% 168/792 | 36:35 | 31:57 | 6:02 | splitsSkiErg4:19Sled push2:56Sled pull5:08Burpee broad jump3:53Row5:01Farmers carry1:32Sandbag lunges4:16Wall balls4:52Run 14:34Run 24:26Run 34:46Run 44:43Run 54:54Run 64:39Run 74:39Run 83:59Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:25:13 | top 45% 78/174 | 36:38 | 40:38 | 8:02 | splitsSkiErg4:57Sled push4:02Sled pull6:04Burpee broad jump5:38Row5:00Farmers carry2:37Sandbag lunges5:48Wall balls6:32Run 13:44Run 24:17Run 34:34Run 44:35Run 54:44Run 64:46Run 74:51Run 85:11Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Hazem Abdalkarim, Christina Müllerwhat the whole field did → | Doubles Mixed · team U29 | 1:20:23 | top 44% 315/726 | 44:46 | 30:35 | 5:07 | splitsSkiErg4:03Sled push2:33Sled pull5:04Burpee broad jump3:58Row4:41Farmers carry1:36Sandbag lunges4:04Wall balls4:36Run 15:46Run 25:30Run 35:42Run 45:30Run 55:23Run 65:18Run 75:43Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 216 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christina against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:40 against the typical Pro Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
