Athlete · Doubles Mixed · team 40-44 · BRU

Christina Lai Teck Ling

2 HYROX races over 1 season, all in a team with 4 partners.

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Doubles Mixed time1:29:27Bangkok 2026

Doubles Mixed place609thof 1,452 · Bangkok 2026

Latest race1:29:27Bangkok 2026 · Doubles Mixed with Kooh Chern HaurFirst Doubles Mixed race

Strongest part of the raceWall ballsfaster than 87% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:29:27Bangkok 2026 · 1 race · with Kooh Chern Haur Relay Women1:36:07Singapore 2025 · 1 race · with Amal Harimin, Nisah Yasop, Norjalina Jaafar

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Christina Lai Teck Ling, Kooh Chern Haurwhole field →	Doubles Mixed · team 40-44	1:29:27	609th of 1,45276th of 197 aged 40-44	46:15	32:06	11:10	View results	See splits Hide splits SkiErg4:36fastest 46%Sled push4:02faster than 9%Sled pull4:44fastest 45%Burpee broad jump3:15fastest 20%Row4:52fastest 32%Farmers carry2:00faster than 46%Sandbag lunges4:38faster than 47%Wall balls3:59fastest 13%Runs (8 km)46:15fastest 47%Roxzone11:10fastest 39%Run 18:23faster than 42%Run 25:03fastest 49%Run 35:14fastest 49%Run 45:12fastest 46%Run 55:17fastest 45%Run 65:24faster than 47%Run 75:31faster than 45%Run 86:14fastest 36%Full report for this race →
Singapore 2025 28 Jun 2025team: Amal Harimin, Christina Lai Teck Ling, Nisah Yasop, Norjalina Jaafarwhole field →	Relay Women · team 40+	1:36:07	51st of 14116th of 42 aged 40+	51:37	37:36	6:58	View results	See splits Hide splits SkiErg5:02fastest 3%Sled push3:17faster than 43%Sled pull4:22fastest 2%Burpee broad jump5:48fastest 33%Row6:06faster than 28%Farmers carry2:58faster than 19%Sandbag lunges3:04fastest 1%Wall balls6:59faster than 47%Runs (8 km)51:37faster than 20%Roxzone6:58faster than 41%Run 13:42fastest 15%Run 27:25faster than 10%Run 36:22faster than 29%Run 45:02fastest 18%Run 57:13faster than 17%Run 67:54faster than 8%Run 76:09faster than 41%Run 87:54faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,452 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 10%

Sled pull faster than 56%

Burpee broad jump faster than 80%

Row faster than 68%

Farmers carry faster than 46%

Sandbag lunges faster than 48%

Wall balls faster than 87%

Roxzone faster than 61%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 1:19 slower

Sled pull 0:09 faster

Burpee broad jump 0:45 faster

Row 0:12 faster

Farmers carry 0:02 slower

Sandbag lunges 0:03 slower

Wall balls 1:00 faster

Roxzone 0:51 faster

Runs (8 km) 0:42 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christina against the typical Doubles Mixed finisher

Christina1:29:27

8:234:365:034:025:144:445:123:155:174:525:242:005:314:386:143:5911:10

Typical Doubles Mixed1:31:33

8:064:385:062:435:164:535:184:005:245:045:201:585:244:356:484:5912:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:19 against the typical Doubles Mixed finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:29:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up