Athlete · Open Women · 45-49 ·

USA

Christina Delgado

3 HYROX results over 2 seasons. Best Open Women time 1:47:47 at New York 2026.

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1:47:47 best Open Women time · New York 2026 3 Open Women races

2642nd of 4,639 best Open Women place · New York 2026 among Open Women finishers there

1:47:47 latest race · New York 2026 best Open Women time so far Open Women

SkiErg strongest segment · New York 2026 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:49:001:50:00 best 1:47:47 best 1:47:47 · New York

Each dot is one Open Women race. From the first Open Women race to the best: 1:34 faster (1:49:21 to 1:47:47).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 45-49	1:47:47	2642nd of 4,639	51:19	47:41	8:52	splits SkiErg5:19Sled push3:54Sled pull7:12Burpee broad jump7:54Row5:45Farmers carry3:27Sandbag lunges5:46Wall balls8:24Run 16:10Run 26:02Run 35:47Run 46:04Run 56:16Run 66:16Run 76:15Run 88:33Full report for this race →
Boston 2025 26 Sept 2025what the whole field did →	Open Women · 40-44	1:49:34	976th of 1,291	49:48	52:03	7:48	splits SkiErg5:36Sled push3:10Sled pull8:20Burpee broad jump8:47Row5:37Farmers carry3:10Sandbag lunges5:38Wall balls11:45Run 17:15Run 25:58Run 36:23Run 46:21Run 56:23Run 65:40Run 75:29Run 86:22Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Women · 40-44	1:49:21	930th of 1,231	53:51	48:38	6:52	splits SkiErg5:33Sled push3:29Sled pull5:10Burpee broad jump8:44Row5:50Farmers carry3:24Sandbag lunges6:26Wall balls10:02Run 15:45Run 25:55Run 36:07Run 46:15Run 56:43Run 66:33Run 76:56Run 89:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 10%

Sled pull faster than 21%

Burpee broad jump faster than 41%

Row faster than 46%

Farmers carry faster than 17%

Sandbag lunges faster than 51%

Wall balls faster than 39%

Roxzone faster than 36%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 1:03 slower

Sled pull 1:25 slower

Burpee broad jump 0:34 slower

Row 0:04 slower

Farmers carry 0:47 slower

Sandbag lunges 0:04 faster

Wall balls 0:51 slower

Roxzone 0:55 slower

Runs (8 km) 0:31 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christina against the typical Open Women finisher

Christina1:47:47

6:105:196:023:545:477:126:047:546:165:456:163:276:155:468:338:248:52

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:25 against the typical Open Women finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:47:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown