Athlete · Open Women · 40-44 ·

USA

Christina Decker

2 HYROX results over 1 season. Best Open Women time 1:41:05 at Boston 2025.

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1:41:05 best Open Women time · Boston 2025 2 Open Women races

top 47% best Open Women place · New York 2026 2161st of 4,639 Open Women finishers there

1:41:52 latest race · New York 2026 0:47 slower than the best Open Women time Open Women

Row strongest segment · Boston 2025 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:00 best 1:41:05

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 7 Jun 2026what the whole field did →	Open Women · 40-44	1:41:52	top 47% 2161/4,639	51:07	42:56	7:53	splits SkiErg5:10Sled push2:24Sled pull5:39Burpee broad jump7:41Row6:15Farmers carry2:50Sandbag lunges5:19Wall balls7:38Run 16:06Run 25:22Run 35:40Run 45:59Run 56:43Run 66:19Run 76:32Run 88:29Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 35-39	1:41:05	789th of 1,291	50:12	43:26	7:33	splits SkiErg5:15Sled push2:31Sled pull6:21Burpee broad jump7:30Row5:20Farmers carry2:11Sandbag lunges4:46Wall balls9:32Run 16:56Run 25:41Run 36:05Run 46:04Run 56:11Run 66:05Run 76:16Run 86:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 53%

Sled pull faster than 45%

Burpee broad jump faster than 35%

Row faster than 62%

Farmers carry faster than 49%

Sandbag lunges faster than 59%

Wall balls faster than 21%

Roxzone faster than 38%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:02 faster

Sled pull 0:12 slower

Burpee broad jump 0:55 slower

Row 0:08 faster

Farmers carry 0:01 slower

Sandbag lunges 0:17 faster

Wall balls 2:27 slower

Roxzone 0:36 slower

Runs (8 km) 2:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christina against the typical Open Women finisher

Christina1:41:05

6:565:155:412:316:056:216:047:306:115:206:052:116:164:466:579:327:33

Typical Open Women1:34:43

6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:27 against the typical Open Women finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown