Athlete · Doubles Men · team 35-39 ·

NED

Christian Verwijlen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:32 at Rotterdam 2026.

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Doubles Men time1:10:32Rotterdam 2026

Doubles Men place642ndof 2,147 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 74% of Doubles Men at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Lars van den Waardenberg, Christian Verwijlenwhole field →	Doubles Men · team 35-39	1:10:32	642nd of 2,14797th of 319 aged 35-39	38:22	26:27	5:46	View results	See splits Hide splits SkiErg4:10fastest 35%Sled push1:46faster than 36%Sled pull3:06faster than 48%Burpee broad jump3:33faster than 42%Row4:36faster than 49%Farmers carry1:40fastest 49%Sandbag lunges3:14fastest 29%Wall balls4:22fastest 42%Runs (8 km)38:22fastest 27%Roxzone5:46fastest 32%Run 14:17fastest 14%Run 23:59fastest 12%Run 34:25fastest 17%Run 44:42fastest 26%Run 55:17faster than 49%Run 64:59fastest 38%Run 75:03fastest 39%Run 85:43fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lars van den Waardenberg1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rotterdam 2026, against 2,147 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 36%

Sled pull faster than 48%

Burpee broad jump faster than 42%

Row faster than 49%

Farmers carry faster than 52%

Sandbag lunges faster than 72%

Wall balls faster than 58%

Roxzone faster than 69%

Runs (8 km) faster than 74%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:06 slower

Sled pull 0:02 slower

Burpee broad jump 0:10 slower

Row 0:01 slower

Farmers carry level

Sandbag lunges 0:21 faster

Wall balls 0:08 faster

Roxzone 0:40 faster

Runs (8 km) 3:55 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Doubles Men finisher

Christian1:10:32

4:174:103:591:464:253:064:423:335:174:364:591:405:033:145:434:225:46

Typical Doubles Men1:15:07

5:074:154:471:405:083:045:133:235:174:355:121:405:173:355:584:306:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up