Athlete · Open Men · 50-54 ·

GER

Christian Sucietto

3 HYROX results over 2 seasons. Best Open Men time 1:30:24 at Frankfurt 2024.

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1:30:24 best Open Men time · Frankfurt 2024 3 Open Men races

973rd of 1,480 best Open Men place · Frankfurt 2024 among Open Men finishers there

1:43:53 latest race · Frankfurt 2025 13:29 slower than the best Open Men time Open Men

Farmers carry strongest segment · Frankfurt 2024 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:001:42:00 best 1:30:24 best 1:30:24 · Frankfurt

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 50-54	1:43:53	1572nd of 1,883	49:04	46:32	8:20	splits SkiErg4:41Sled push4:37Sled pull6:43Burpee broad jump7:24Row5:12Farmers carry2:36Sandbag lunges6:44Wall balls8:35Run 14:43Run 25:45Run 35:57Run 46:04Run 56:26Run 66:03Run 76:28Run 87:43Full report for this race →
Stuttgart 2025 1 Nov 2025what the whole field did →	Open Men · 50-54	1:33:52	799th of 1,171	41:29	41:53	10:33	splits SkiErg4:40Sled push3:26Sled pull5:35Burpee broad jump6:34Row4:55Farmers carry2:34Sandbag lunges5:36Wall balls8:33Run 15:28Run 24:55Run 34:57Run 44:58Run 55:07Run 65:02Run 75:08Run 85:58Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Men · 50-54	1:30:24	973rd of 1,480	45:09	37:49	7:30	splits SkiErg4:49Sled push2:54Sled pull5:31Burpee broad jump6:26Row4:59Farmers carry1:54Sandbag lunges4:54Wall balls6:22Run 14:59Run 25:35Run 35:33Run 45:43Run 55:36Run 65:28Run 75:40Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2024, against 1,480 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 41%

Sled pull faster than 30%

Burpee broad jump faster than 28%

Row faster than 24%

Farmers carry faster than 55%

Sandbag lunges faster than 50%

Wall balls faster than 53%

Roxzone faster than 38%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:09 slower

Sled pull 0:41 slower

Burpee broad jump 1:04 slower

Row 0:17 slower

Farmers carry 0:03 faster

Sandbag lunges level

Wall balls 0:11 faster

Roxzone 0:39 slower

Runs (8 km) 4:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Open Men finisher

Christian1:30:24

4:594:495:352:545:335:315:436:265:364:595:281:545:404:546:396:227:30

Typical Open Men1:23:32

4:154:394:472:455:074:505:105:225:164:425:131:575:144:545:576:336:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:04 against the typical Open Men finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown