GER Christian Rott
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:42 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Angela Harzer, Christian Rottwhat the whole field did → | Doubles Mixed · team 45-49 | 1:14:42 | top 27% 387/1,43812th of 67 aged 45-49 | 38:13 | 31:25 | 5:08 | View results | See splits Hide splitsSkiErg4:38faster than 7%Sled push2:26faster than 31%Sled pull5:07faster than 2%Burpee broad jump3:26fastest 46%Row4:52faster than 39%Farmers carry1:45faster than 40%Sandbag lunges3:41fastest 42%Wall balls5:30faster than 21%Runs (8 km)38:13fastest 13%Roxzone5:08fastest 18%Run 13:56fastest 17%Run 24:35fastest 10%Run 35:05fastest 16%Run 45:11fastest 18%Run 54:54fastest 9%Run 65:03fastest 14%Run 75:00fastest 11%Run 84:33fastest 14%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Angela Harzer1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:35 against the typical Doubles Mixed finisher at Cologne 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
