GER Christian Kraft
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 45-49 | 1:41:48 | 1296th of 1,72584th of 137 aged 45-49 | 50:04 | 43:10 | 8:38 | View results | See splits Hide splitsSkiErg4:57faster than 9%Sled push3:30faster than 35%Sled pull5:48faster than 22%Burpee broad jump8:10faster than 16%Row5:16faster than 22%Farmers carry2:25faster than 39%Sandbag lunges6:46faster than 22%Wall balls6:18fastest 28%Runs (8 km)50:04faster than 23%Roxzone8:38faster than 11%Run 15:38faster than 5%Run 25:56faster than 26%Run 36:52faster than 18%Run 46:43faster than 20%Run 56:27faster than 36%Run 66:23faster than 29%Run 76:24faster than 30%Run 85:44faster than 31%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Lisa-Marie Kraft, Christian Kraftwhole field → | Doubles Mixed · team 30-39 | 1:42:49 | 671st of 726328th of 345 aged 30-39 | 1:00:55 | 33:08 | 8:51 | View results | See splits Hide splitsSkiErg4:15faster than 38%Sled push2:11faster than 22%Sled pull4:24faster than 22%Burpee broad jump6:05faster than 2%Row4:48faster than 30%Farmers carry1:49faster than 25%Sandbag lunges5:13faster than 7%Wall balls4:23faster than 32%Runs (8 km)1:00:55faster than 9%Roxzone8:51faster than 8%Run 14:00fastest 45%Run 26:52faster than 20%Run 37:46faster than 14%Run 47:37faster than 12%Run 57:45faster than 13%Run 67:54faster than 9%Run 78:47faster than 5%Run 810:16faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lisa-Marie Kraft1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:47 against the typical Open Men finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
