Athlete · Doubles Mixed · team 30-39 · AUT AUT

Christian Kopp

www.roxtimes.com/athletes/christian-kopp-t-7210f3

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:47 at Vienna 2025.

Doubles Mixed time1:39:47Vienna 2025
Doubles Mixed place602ndof 638 · Vienna 2025
Races1Race again and this page shows what changed.
Strongest part of the raceRuns (8 km)faster than 13% of Doubles Mixed at Vienna 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Every race

1 result

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Vienna 2025, against 638 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Christianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%
Sled push faster than 2%
Sled pull faster than 6%
Burpee broad jump faster than 9%
Row faster than 1%
Farmers carry faster than 3%
Sandbag lunges faster than 9%
Wall balls faster than 5%
Roxzone faster than 3%
Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:40 slower
Sled push 1:00 slower
Sled pull 1:18 slower
Burpee broad jump 1:25 slower
Row 1:04 slower
Farmers carry 0:38 slower
Sandbag lunges 1:28 slower
Wall balls 1:51 slower
Roxzone 4:15 slower
Runs (8 km) 9:52 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Doubles Mixed finisher

Christian1:39:47
6:324:466:102:496:464:426:524:436:485:406:462:176:535:047:395:489:39
Typical Doubles Mixed1:16:05
5:194:065:121:495:313:245:333:185:394:365:331:395:353:365:543:575:24
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:15 against the typical Doubles Mixed finisher at Vienna 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:39:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report