GER Christian Honsalek
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:23 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Christian Honsalek, Caroline Andreewhole field → | Doubles Mixed · team 40-44 | 1:38:23 | 1266th of 1,438121st of 145 aged 40-44 | 1:02:45 | 29:20 | 6:22 | View results | See splits Hide splitsSkiErg4:12fastest 46%Sled push2:00fastest 21%Sled pull3:40faster than 42%Burpee broad jump4:20faster than 21%Row4:37fastest 33%Farmers carry1:37fastest 39%Sandbag lunges4:01faster than 43%Wall balls4:53faster than 36%Runs (8 km)1:02:45faster than 4%Roxzone6:22faster than 46%Run 14:51faster than 39%Run 28:35faster than 2%Run 38:46faster than 2%Run 48:44faster than 2%Run 58:40faster than 4%Run 68:50faster than 2%Run 78:49faster than 2%Run 85:34faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Caroline Andree1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:50 against the typical Doubles Mixed finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
