GER Christian Helsberg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:56 at Karlsruhe 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Christian Helsberg, Stefanie Reimwhole field → | Doubles Mixed · team 30-39 | 1:30:56 | 552nd of 726273rd of 345 aged 30-39 | 54:27 | 29:38 | 6:57 | View results | See splits Hide splitsSkiErg4:40faster than 6%Sled push1:54fastest 45%Sled pull4:14faster than 27%Burpee broad jump3:54faster than 31%Row4:49faster than 28%Farmers carry1:31fastest 30%Sandbag lunges3:29fastest 39%Wall balls5:07faster than 13%Runs (8 km)54:27faster than 22%Roxzone6:57faster than 28%Run 15:06faster than 11%Run 26:47faster than 22%Run 37:06faster than 22%Run 47:07faster than 19%Run 57:02faster than 25%Run 66:52faster than 24%Run 76:47faster than 29%Run 87:44faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stefanie Reim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 726 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:59 against the typical Doubles Mixed finisher at Karlsruhe 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
