Athlete · Open Men · 35-39 ·

GER

Christian Hackel

3 HYROX results over 1 season. Personal bests: Open Men 1:13:30 (Stuttgart 2025) · Pro Men 1:22:00 (St. Gallen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:13:30 best Open Men time · Stuttgart 2025 also raced Pro Men: each has its own best below

top 16% best Open Men place · Stuttgart 2025 183rd of 1,171 Open Men finishers there

1:22:00 latest race · St. Gallen 2026 first Pro Men race Pro Men

Burpee broad jump strongest segment · Stuttgart 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:30Stuttgart 2025 · 2 races Pro Men1:22:00St. Gallen 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:30

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026what the whole field did →	Pro Men · 35-39	1:22:00	71st of 132	38:05	38:28	5:30	splits SkiErg4:27Sled push5:25Sled pull5:47Burpee broad jump4:34Row4:30Farmers carry1:50Sandbag lunges4:33Wall balls7:22Run 14:18Run 24:19Run 34:51Run 44:48Run 55:04Run 64:58Run 75:09Run 84:40Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 35-39	1:14:12	top 17% 305/1,883	36:33	31:55	5:47	splits SkiErg4:28Sled push3:54Sled pull4:13Burpee broad jump3:46Row4:32Farmers carry1:42Sandbag lunges3:35Wall balls5:45Run 13:31Run 24:10Run 34:38Run 44:32Run 54:39Run 64:46Run 74:59Run 85:21Full report for this race →
Stuttgart 2025 1 Nov 2025what the whole field did →	Open Men · 35-39	1:13:30	top 16% 183/1,171	34:19	31:08	8:09	splits SkiErg4:30Sled push2:43Sled pull4:00Burpee broad jump3:40Row4:31Farmers carry1:47Sandbag lunges3:49Wall balls6:08Run 14:09Run 23:58Run 34:14Run 44:17Run 54:20Run 64:18Run 74:19Run 84:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Stuttgart 2025, against 1,171 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 59%

Sled pull faster than 81%

Burpee broad jump faster than 94%

Row faster than 80%

Farmers carry faster than 79%

Sandbag lunges faster than 91%

Wall balls faster than 72%

Roxzone faster than 81%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:06 faster

Sled pull 0:43 faster

Burpee broad jump 1:49 faster

Row 0:15 faster

Farmers carry 0:19 faster

Sandbag lunges 1:25 faster

Wall balls 1:17 faster

Roxzone 1:36 faster

Runs (8 km) 4:38 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Open Men finisher

Christian1:13:30

4:094:303:582:434:144:004:173:404:204:314:181:474:193:494:466:088:09

Typical Open Men1:25:33

4:494:284:262:494:474:434:485:294:574:464:502:064:495:145:227:259:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown