GER Christian Grajer
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:23 at Cologne 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Christian Grajer, Iris Schnellwhole field → | Doubles Mixed · team 35-39 | 1:27:23 | 978th of 1,438163rd of 239 aged 35-39 | 47:42 | 33:14 | 6:29 | View results | See splits Hide splitsSkiErg4:07fastest 34%Sled push2:24faster than 35%Sled pull3:16fastest 33%Burpee broad jump4:31faster than 17%Row4:42fastest 43%Farmers carry1:36fastest 37%Sandbag lunges6:16faster than 4%Wall balls6:22faster than 10%Runs (8 km)47:42faster than 42%Roxzone6:29faster than 43%Run 14:31fastest 44%Run 25:40fastest 48%Run 35:58fastest 50%Run 46:15faster than 40%Run 56:26faster than 39%Run 66:29faster than 33%Run 76:32faster than 33%Run 85:54faster than 36%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Christian Grajer, Iris Schnellwhole field → | Doubles Mixed · team 35-39 | 1:32:53 | 727th of 858122nd of 148 aged 35-39 | 45:46 | 35:04 | 12:07 | View results | See splits Hide splitsSkiErg4:16fastest 50%Sled push2:23faster than 16%Sled pull3:53faster than 46%Burpee broad jump4:16faster than 20%Row4:51faster than 29%Farmers carry1:52faster than 35%Sandbag lunges6:07faster than 4%Wall balls7:26faster than 5%Runs (8 km)45:46faster than 27%Roxzone12:07faster than 13%Run 15:34faster than 41%Run 25:13faster than 29%Run 35:25faster than 35%Run 45:31faster than 32%Run 56:07faster than 16%Run 65:58faster than 18%Run 75:59faster than 19%Run 86:02faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Christian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Cologne 2026 · best of 2 | 4:20 |
| Sled push | 2:23 | Stuttgart 2025 · best of 2 | 2:11 |
| Sled pull | 3:16 | Cologne 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:16 | Stuttgart 2025 · best of 2 | 3:35 |
| Row | 4:42 | Cologne 2026 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Cologne 2026 · best of 2 | 1:50 |
| Sandbag lunges | 6:07 | Stuttgart 2025 · best of 2 | 4:03 |
| Wall balls | 6:22 | Cologne 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:46 | Stuttgart 2025 · best of 2 | 45:36 |
| Roxzone | 6:29 | Cologne 2026 · best of 2 | 7:11 |
How to read
Each station's best across Christian's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Iris Schnell2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:24 against the typical Doubles Mixed finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
