USA Christian Gragnano
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:40 at Phoenix 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Christian Gragnano, Chris Fahrenholzwhole field → | Doubles Men · team 35-39 | 1:16:40 | 358th of 78387th of 164 aged 35-39 | 45:48 | 24:47 | 6:08 | View results | See splits Hide splitsSkiErg4:02faster than 47%Sled push1:43fastest 40%Sled pull2:17fastest 7%Burpee broad jump3:07fastest 48%Row4:24fastest 33%Farmers carry1:51faster than 26%Sandbag lunges2:39fastest 7%Wall balls4:44faster than 27%Runs (8 km)45:48faster than 44%Roxzone6:08fastest 39%Run 14:53fastest 33%Run 24:48fastest 32%Run 35:00fastest 27%Run 49:50faster than 1%Run 55:26fastest 36%Run 65:02fastest 26%Run 75:17fastest 34%Run 85:36fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chris Fahrenholz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 783 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:29 against the typical Doubles Men finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
